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  1. #1
    Teen misc founder Loctus's Avatar
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    Cedric Jormacnajiddle Legs 12days ouy

    Broadcasting all over the place



    Some sickening cardio too. Would run far far away if I came across that on a lonely country road. Fukin texas chainsaw massacre or something
    Last edited by Loctus; 02-25-2013 at 05:20 AM.
    "that guy is like a damn unicorn" -Evan Centopani on Mamdouh Elsbiay
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  2. #2
    Registered User tkDd's Avatar
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    What a beast! My fav bb'er at the moment. (since the 2009 Nationals actually lol)
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  3. #3
          ___'s Avatar
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    legs looking really big here.. i dont know why in pictures it looks less impressive
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  4. #4
    Pre Contest RoroCwalker's Avatar
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    Friendly gym, everyone knows each other, looks great, 4:45, a fkn giant
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  5. #5
    Registered User tonyt82's Avatar
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    I like him, a serious build.
    I dont see him wiping the floor with either Phil or Kai tho,well not yet anyway..
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  6. #6
    ༼ຈل͜ຈ༽ peteyyytran's Avatar
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    Welp... There goes saying the tampon for the barbell is for pu$$ies.... Cedric uses it...
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  7. #7
          ___'s Avatar
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    Originally Posted by peteyyytran View Post
    Welp... There goes saying the tampon for the barbell is for pu$$ies.... Cedric uses it...
    yep.. hes a pussy
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  8. #8
    Registered User lancs_hotpot's Avatar
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    Everyone who uses it is a pussy. Except Ced.
    Last edited by lancs_hotpot; 02-25-2013 at 07:56 AM.
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  9. #9
    Registered User lee4's Avatar
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    interesting angle on the one legged leg press.
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  10. #10
    FC Barcelona Esthetique's Avatar
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    Damn he looks good
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  11. #11
    Registered User justinnnnn's Avatar
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    Dam! It's videos like this that make me wish I was in contest prep.

    Reps OP.
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  12. #12
    Contest Prep Nom Nom rebelprettyboy's Avatar
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    Originally Posted by lee4 View Post
    interesting angle on the one legged leg press.
    Hits outer quad and glutes pretty damn good, Been doing them over a year now from when I saw Dexter Jackson doing them in a video, Feels good and legs have bloomed.

    And my dude Ced looking beastly. Wish I had watched this before my quad workout this morning. Still had a killer one though.
    Follow on instagram for updates and what not. Let me know and greens will be passed your
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  13. #13
    Contest Prep Nom Nom rebelprettyboy's Avatar
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    Originally Posted by justinnnnn View Post
    Dam! It's videos like this that make me wish I was in contest prep.

    Reps OP.
    Soon.jpg
    Follow on instagram for updates and what not. Let me know and greens will be passed your
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  14. #14
    Registered User Revived's Avatar
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    Amazing.
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  15. #15
    Registered User Txhorns23's Avatar
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    loving these Ced vids lately!
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  16. #16
    Registered User pyrolee's Avatar
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    Upper legs look great
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  17. #17
    Registered User TropicalSunset's Avatar
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    Who was the kid he picks up? Is it his son or nephew?
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  18. #18
    FullRIM BOUNTYHUNTERMK2's Avatar
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    Sled drags for pre comp cardio? Sweeeeeeet! F**k slow walking on a treadmill or the eliptical, Ced's a badass. I'll overlook the tampon pad this time....!
    ''There’s this battle over waterboarding at places like Guantanamo Bay. I think that they should just say, “Hey, if you guys don’t talk, you have to see Hercules In New York.” I guarantee those guys would talk much faster. You don’t need to do waterboarding or anything else. That’s the ultimate threat.''

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  19. #19
    Registered User TTimmerman's Avatar
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    Originally Posted by BOUNTYHUNTERMK2 View Post
    Sled drags for pre comp cardio? Sweeeeeeet! F**k slow walking on a treadmill or the eliptical, Ced's a badass. I'll overlook the tampon pad this time....!
    i use a pad all the time... really don't get the stigma surrounding it
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  20. #20
    Registered User chad643's Avatar
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    Originally Posted by TTimmerman View Post
    i use a pad all the time... really don't get the stigma surrounding it
    same
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  21. #21
    Registered User tkDd's Avatar
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    Originally Posted by TropicalSunset View Post
    Who was the kid he picks up? Is it his son or nephew?
    It is his son. Remember the pic where he is getting a haircut from his dad? lol

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  22. #22
    Ron Paul 2012 weltweitefurcht's Avatar
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    Originally Posted by TropicalSunset View Post
    Who was the kid he picks up? Is it his son or nephew?
    Son

    His calves were looking huge when he was doing the sled!
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  23. #23
    ']['{[]}{[]}[[_ flangmasterj's Avatar
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    Loving these daily vids. Looked like some military experiment pulling that sled. Amazing.
    ·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•٠·˙˜ I will work to elevate you just enough to bring you down. ˜˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•٠·˙
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  24. #24
    Registered User antmun's Avatar
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    Originally Posted by RoroCwalker View Post
    Friendly gym, everyone knows each other, looks great, 4:45, a fkn giant
    When you're that big, everyone knows you or wants to talk to you.
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  25. #25
    ']['{[]}{[]}[[_ flangmasterj's Avatar
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    These are types of vids that are going to get people interested in the sport not Branch throwing **** around and swearing his prune shaped head off.

    ·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•٠·˙˜ I will work to elevate you just enough to bring you down. ˜˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•٠·˙
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  26. #26
    Life is beautiful Ajthemeso's Avatar
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    Originally Posted by HangingLegRaise View Post
    A huge hooded dude pulling a sled of pure, gritty steel through the forest and the rain has to be the manliest thing I've ever seen.
    this was posted on MD. i'm inclined to agree.
    Kai Greene, Phil Heath, Cedric McMillan, Lionel Beyeke, Shawn Rhoden


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  27. #27
    Molecular Nutrition Rep SwolenONE's Avatar
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    Originally Posted by flangmasterj View Post
    These are types of vids that are going to get people interested in the sport not Branch throwing **** around and swearing his prune shaped head off.

    lmao, agreed.
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  28. #28
    Registered User nathangreen's Avatar
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    A little offtopic, but does anyone know what kind of supplies i would need to make that sled setup at home? Looks like an awesome way to do cardio!!!

    Thanks
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  29. #29
    Pineal Gland Musc1eBound's Avatar
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    Originally Posted by flangmasterj View Post
    These are types of vids that are going to get people interested in the sport not Branch throwing **** around and swearing his prune shaped head off.
    This. Lol.
    NPC Amateur.

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    Think abstract, ask questions, don't be scared.
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  30. #30
    Registered User x-trainer ben's Avatar
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    Originally Posted by Loctus View Post
    Broadcasting all over the place



    Some sickening cardio too. Would run far far away if I came across that on a lonely country road. Fukin texas chainsaw massacre or something
    Great vid, reps
    Did anyone see the pad on the squats and the "Jason Huh range of motion" on most of his leg exercises.....lol ;P
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