Some sickening cardio too. Would run far far away if I came across that on a lonely country road. Fukin texas chainsaw massacre or something
Last edited by Loctus; 02-25-2013 at 05:20 AM.
Loctus' Law:
As an IFBB-section thread grows longer, the probability of a comparison involving Ronnie Coleman approaches 1, no matter what the topic was supposed to discuss originally.
Hits outer quad and glutes pretty damn good, Been doing them over a year now from when I saw Dexter Jackson doing them in a video, Feels good and legs have bloomed.
And my dude Ced looking beastly. Wish I had watched this before my quad workout this morning. Still had a killer one though.
Sled drags for pre comp cardio? Sweeeeeeet! F**k slow walking on a treadmill or the eliptical, Ced's a badass. I'll overlook the tampon pad this time....!
''There’s this battle over waterboarding at places like Guantanamo Bay. I think that they should just say, “Hey, if you guys don’t talk, you have to see Hercules In New York.” I guarantee those guys would talk much faster. You don’t need to do waterboarding or anything else. That’s the ultimate threat.''
Arnold Schwarzenegger
"You failed, but your not a failure because you wont quit, only quitters are failures" - Joe Weider
Sled drags for pre comp cardio? Sweeeeeeet! F**k slow walking on a treadmill or the eliptical, Ced's a badass. I'll overlook the tampon pad this time....!
i use a pad all the time... really don't get the stigma surrounding it
A huge hooded dude pulling a sled of pure, gritty steel through the forest and the rain has to be the manliest thing I've ever seen.
this was posted on MD. i'm inclined to agree.
"the reason why i do all that, put my body through all that is 'cause i love it!"- The GOAT
"Out of suffering have emerged the strongest souls; the most massive characters are seared with scars."- Khalil Gibran
"there is no substitute for victory."- Douglas MacArthur
"When you're out there partying, horsing around...someone out there at the same time is working hard. Someone is getting smarter, and someone is winning."- Arnold
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