Sled drags for pre comp cardio? Sweeeeeeet! F**k slow walking on a treadmill or the eliptical, Ced's a badass. I'll overlook the tampon pad this time....!
''There’s this battle over waterboarding at places like Guantanamo Bay. I think that they should just say, “Hey, if you guys don’t talk, you have to see Hercules In New York.” I guarantee those guys would talk much faster. You don’t need to do waterboarding or anything else. That’s the ultimate threat.''
''Well that's a kick in the gentleman relish'' MaKaiser
A huge hooded dude pulling a sled of pure, gritty steel through the forest and the rain has to be the manliest thing I've ever seen.
this was posted on MD. i'm inclined to agree.
Kai Greene, Phil Heath, Cedric McMillan, Lionel Beyeke, Shawn Rhoden
"Looking up at goals once only found in my dreams can only make me think of those who looked down upon those dreams. The only time you should ever look down upon another person, is when you are extending a hand to lift them up." - kai greene