Hi ,
I eat a beef stir fry for my Breakfeast when I wake up normally, I just need to know if that's a good time to eat it and if its acutally good to eat when your trying to lose weight.
( 200 grams provides )
228 calories
4.6 grams of fat
Sodium 82 mg
Carbs: 0.6
Protein 46 grams
I usually mix it with white eggs , but yeah it says on the label off the content says its 95% fat free , so anyone has tried it yet?
Thanks in advance
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Thread: Beef stir fry
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02-23-2013, 08:16 PM #1
- Join Date: Jan 2013
- Location: Sydney, NSW, Australia
- Age: 31
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Beef stir fry
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02-23-2013, 09:06 PM #2
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02-23-2013, 09:19 PM #3
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02-23-2013, 09:28 PM #4
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02-23-2013, 09:35 PM #5
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02-23-2013, 09:41 PM #6
- Join Date: Jan 2013
- Location: Sydney, NSW, Australia
- Age: 31
- Posts: 150
- Rep Power: 139
thats what im talking about :
http://www.youtube.com/watch?v=tfzdZm-6Q-I
without the vegetables though ;p
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02-23-2013, 10:52 PM #7
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02-23-2013, 11:06 PM #8
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02-23-2013, 11:13 PM #9
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02-23-2013, 11:15 PM #10
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02-23-2013, 11:20 PM #11
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02-23-2013, 11:37 PM #12
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02-23-2013, 11:45 PM #13
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02-24-2013, 12:16 AM #14
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02-24-2013, 12:17 AM #15
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02-24-2013, 12:22 AM #16
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02-24-2013, 12:23 AM #17
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02-24-2013, 12:28 AM #18
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02-24-2013, 12:37 AM #19
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02-24-2013, 01:37 AM #20
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02-24-2013, 02:11 AM #21
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02-24-2013, 03:27 AM #22
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