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  1. #1
    Registered User LyssieDoll88's Avatar
    Join Date: Apr 2012
    Location: Wheeling, Illinois, United States
    Age: 25
    Stats: 5'4", 154 lbs
    Posts: 293
    Rep Power: 488
    LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000) LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000) LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000) LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000) LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000) LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000) LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000) LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000) LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000) LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000) LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000)
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    Thumbs up From bariatrics to bodybuilding

    Follow my blog and my journey from being 320lbs to my goal of competing in a Women's Physique Competition. I talk about my training, diet and tell a few dirty jokes in between!

    I truly appreciate any and all support!

    www.fitnfabulyss.com
    FOLLOW MY JOURNEY FROM BARIATRICS TO BODYBUILDING and all the shenanigans in between!


    www.fitnfabulyss.com

    Follow Me On Instagram: Fabulyss88



    December 2010 weight: 320lbs (BMI of 59, Bodyfat of 52%)

    January 2012 weight: 200lbs

    April 2012 weight: 174lbs

    October 2012 weight: 150lbs

    October 2013 weight: 150lbs (Bodyfat 17%)
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  2. #2
    Registered User LyssieDoll88's Avatar
    Join Date: Apr 2012
    Location: Wheeling, Illinois, United States
    Age: 25
    Stats: 5'4", 154 lbs
    Posts: 293
    Rep Power: 488
    LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000) LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000) LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000) LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000) LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000) LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000) LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000) LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000) LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000) LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000) LyssieDoll88 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit LyssieDoll88's BodySpace
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    SO! Today marks the END of week 2 in my crazy X TREME and INSANE traning program!

    HOW IT WORKS:
    I follow the weight training days of P90X and on the cardio days I follow the Insanity program.

    Where I started:
    Day ONE! I was 164lbs. 24.2% bodyfat (I calculate my bodyfat on the hand held thingie at the gym)

    How it has been going:
    The program is TOUGH! I wanted to try and push my new body as much as possible and see what I am capable of. My goal right now is to lose as much fat as possible and just maintain the muscles I have built. I am going in for plastic surgery to have my excess skin and goo removed from the big weight loss on AUGUST 9th! So the goal is to go in there as a lean mean machine.

    My ULTIMATE goal would be to go into surgery at 140lbs OR 15% bodyfat. I'm not sure what either of those would look like on my body since the last time I was 15% bodyfat I was coming out of a uterus!

    As of TODAY I weighted in at 157lbs.

    Diet:
    I eat pretty clean as my body just feels better with fresh, whole foods. I eat chicken breast, eggs, tons of different types of fish, lean turkey breast, SOME beef, broccoli, sweet potatoes, green beans, coconut oil, peppers, mushrooms, squash.

    I eat pretty much the same things but change up the way I prepare them and the spices I use (Thank sweet Moses for Mrs. Dash!)

    I eat 6-7 times a day but about 4-5 forkfulls at a time. My diet cones out to about 50% protein, 30% fat and 20% carbs. I don't track calories or weight or measure anything. Because of surgery I have a full detector built in. When I'm hungry I eat...but I eat good foods.

    I am SO excited to see the changes in my body!!! I can actually see the beginning of an AB LINE! If I can figure out how to attach a freakin picture I will! I can see my back muscles, my calf muscles, leg muscles. Being a former fatty I KNEW there was stuff under there but seeing it is still incredibly surreal to actually SEE IT!!!! WHEE!!!!!
    FOLLOW MY JOURNEY FROM BARIATRICS TO BODYBUILDING and all the shenanigans in between!


    www.fitnfabulyss.com

    Follow Me On Instagram: Fabulyss88



    December 2010 weight: 320lbs (BMI of 59, Bodyfat of 52%)

    January 2012 weight: 200lbs

    April 2012 weight: 174lbs

    October 2012 weight: 150lbs

    October 2013 weight: 150lbs (Bodyfat 17%)
    Reply With Quote

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