Reply
Results 1 to 1 of 1

Thread: I'm a newbie...

  1. 02-22-2013, 03:24 PM #1
    dtooke2
    Registered User dtooke2's Avatar
    Join Date: Feb 2013
    Age: 30
    Posts: 5
    Rep Power: 0
    dtooke2 has no reputation, good or bad yet. (0)
    dtooke2 is offline

    I'm a newbie...

    Hi guys, I'm a newbie to all of this so sorry. Anyway, I'm 19, been going to the gym about 11 months 4 days a week. I work on different parts of my body once a week. For example,

    Mondays: Back and Legs
    Tuesday: Free Day
    Wednesday: Shoulders and Abs
    Thursdays: Chest
    Fridays: Biceps and Triceps

    For each of these parts of the Body, I do about 5 different workouts. For example, for my Chest I do Incline Press, Decline Dumbbell Press, Chest Press, Crossover Pulls, and Press ups.

    What I'm trying to ask is, are working on these body parts one day a week going to be enough? Or do I need to be doing more? Like I say, I've been doing it for 11 months now.

    Any Input would be awesome Guys.
    Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. I'M A NEWBIE:Asking what supplements should I take
    By elysa0426 in forum Supplements
    Replies: 19
    Last Post: 05-31-2013, 03:29 AM
  2. Need help!! I'm a newbie!!
    By Newbie79 in forum Female Bodybuilding
    Replies: 8
    Last Post: 07-07-2012, 06:49 AM
  3. Hello!! I'm a newbie. Want to lose weight?
    By haidi in forum Losing Fat
    Replies: 2
    Last Post: 06-25-2012, 02:03 AM
  4. Help, I'm A Newbie!!!
    By fantoo in forum Exercises
    Replies: 6
    Last Post: 12-03-2009, 06:35 AM
  5. I think I'm a newbie...
    By DJKevinIMS in forum Teen Bodybuilding
    Replies: 4
    Last Post: 12-24-2008, 09:02 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules