Closed Thread
Results 1 to 4 of 4
  1. 02-22-2013, 04:44 PM #1
    keith2154
    Registered User keith2154's Avatar
    Join Date: Jun 2012
    Location: United States
    Posts: 50
    Rep Power: 0
    keith2154 has a little shameless behaviour in the past. (-10) keith2154 has a little shameless behaviour in the past. (-10) keith2154 has a little shameless behaviour in the past. (-10) keith2154 has a little shameless behaviour in the past. (-10) keith2154 has a little shameless behaviour in the past. (-10) keith2154 has a little shameless behaviour in the past. (-10) keith2154 has a little shameless behaviour in the past. (-10) keith2154 has a little shameless behaviour in the past. (-10) keith2154 has a little shameless behaviour in the past. (-10) keith2154 has a little shameless behaviour in the past. (-10) keith2154 has a little shameless behaviour in the past. (-10)
    keith2154 is offline

    Taking a week off?

    I haven't taken a full week off in a long time, and I am tired all the time. I haven't cycled off a pre-workout since about 2-3 months ago, maybe longer.. I am planning on taking a week off starting today, and I will stop taking the pre-workout as well..

    however, could it just be the pre-workout? Should I try just cycling off of it and see how it affects my sleep and such? Or should I take both off for a week, maybe even 2 weeks off the PWO? I just would like your input and your experiences with it, not just what you read.
  2. 02-22-2013, 05:00 PM #2
    isaku900
    Powerlifting Mod isaku900's Avatar
    Join Date: Dec 2006
    Location: United States
    Posts: 20,099
    Rep Power: 1366233
    isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz
    isaku900 is offline
    why are you asking here?

    take a week off, or "cycle" off your pre-workout...whatever works for you.
    *Mods/CS will not, nor can they change your username, so don't ask*
    *Mods/CS will not, nor can they mass delete your post history, so don't ask*
  3. 02-22-2013, 05:10 PM #3
    arian11
    IPF4LYFE arian11's Avatar
    Join Date: Aug 2010
    Location: Miami, Florida, United States
    Posts: 17,973
    Rep Power: 39029
    arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000)
    arian11 is offline
    My input would be to invest your pre workout money into food. It will help with recovery and put some mass on you.
    1372 @ 205
    USAPL Senior International Coach & IPF Cat II Referee
    Squats & Science Head Coach
    http://squatsandscience.com/sscoaching/

    Boynton Barbell Center:
    http://boyntonbarbellcenter.com/

    YouTube Channel:
    http://www.youtube.com/user/ariandbz
  4. 02-22-2013, 05:34 PM #4
    gmanschmidt
    Registered User gmanschmidt's Avatar
    Join Date: Feb 2013
    Age: 27
    Posts: 55
    Rep Power: 0
    gmanschmidt has a little shameless behaviour in the past. (-10) gmanschmidt has a little shameless behaviour in the past. (-10) gmanschmidt has a little shameless behaviour in the past. (-10) gmanschmidt has a little shameless behaviour in the past. (-10) gmanschmidt has a little shameless behaviour in the past. (-10) gmanschmidt has a little shameless behaviour in the past. (-10) gmanschmidt has a little shameless behaviour in the past. (-10) gmanschmidt has a little shameless behaviour in the past. (-10)
    gmanschmidt is offline
    Id take the whole week of as a standard deload and you should be deloading every 4 to 6 weeks anyways.. and for the preworkout i personally dont take it regularly because i dont think anybody really needs it and when I do its a random day where I got crappy sleep or didnt eat enough cause of school. I also agree with arian entirely just spend it on FOOD!!!!!!!!
« Previous Thread | Next Thread »

Similar Threads

  1. Taking a week off...
    By zakkala in forum Female Bodybuilding
    Replies: 12
    Last Post: 03-07-2010, 02:49 PM
  2. My first-time experiment with taking a week off from lifting..
    By bring_the_mosh in forum Workout Programs
    Replies: 2
    Last Post: 10-19-2008, 08:46 PM
  3. Taking a week off...Advice
    By diesel6304 in forum Workout Programs
    Replies: 2
    Last Post: 08-09-2006, 04:43 PM
  4. Taking a Week Off…What I Experienced…
    By lifequest in forum Losing Fat
    Replies: 24
    Last Post: 07-13-2005, 06:44 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules