I expect I will get lot of abuse from people jumping to conclusions but please read
I understand that there is no substitute to exercise... I go to the gym 5 times a week and have a good routine that I do I also eat well
I am wondering if these belts are worth having? Do they work? Anybody used them?
I do also understand that to see abs I need to get rid of all the fat in the way
For the record Im not somebody who wants to be huge in muscle size.. Just trying to get lean and toned
Any help would be great? If these belts are a load of crap what else would you recommend any amazing workouts?
Thread: Help with toning belts