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  1. #1
    Registered User JayAche's Avatar
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    Finally after 6 Months, I've Broken 200lbs! [Pics Inside]

    Never been so proud of anything I've accomplished in my life.
    My whole life is changing for the better, and BB.com has shown me the way!

    Want to thank everyone who's critiqued any of my prior threads/etc.
    Means a lot and It really kept my head into the game.


    September 2012-----------------------------------------------------------February 2013


    I'm not stopping here, and I can only hope to continue to my journey.
    My ideal goal weight as of right now is 180lbs, which I intend to meet by April.
    (LOG) Magnum Nutraceuticals Stack ( Big C / Hi-5 / Limitless / Quattro )
    http://forum.bodybuilding.com/showthread.php?t=170453631&p=1422543621#post1422543621

    Current PR's
    Squat 365x1 --- DeadLift 425x1 --- Bench 335x1
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  2. #2
    Registered User tzalma1's Avatar
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    good job man....keep up the hard work!!!
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  3. #3
    blank stone_free10's Avatar
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    good fukin shizz man!!
    lookin crispier for sure!
    MWC

    "i think you and stone wood slay every sloot with just your facial aesthetics, srs." Lulbrah

    "stone is a 10/10 person irl,"-TellItAgain
    "Absolutely feel like this thread is not as entertaining when stone isnt in it so gtfo with this,feel like he and i could be good buds irl,the kind of good buds that would get pissed off,kick the chit out of each other then go get smashed,give 0 fuks about the entire thing cause he has a stubborn unapologetic personality like mine."-weightsb4dates
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  4. #4
    Registered User JayAche's Avatar
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    Originally Posted by tzalma1 View Post
    good job man....keep up the hard work!!!
    Much appreciated man, the feedback I receive on here is one of the many things that keeps me motivated to strive for more/harder goals.
    (LOG) Magnum Nutraceuticals Stack ( Big C / Hi-5 / Limitless / Quattro )
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  5. #5
    Registered User Josiahstaton's Avatar
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    very nice progress, and relatively quick too. keep it up man. Congrats on your goal!
    Oreos over everything.
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  6. #6
    Registered User JayAche's Avatar
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    Originally Posted by Josiahstaton View Post
    very nice progress, and relatively quick too. keep it up man. Congrats on your goal!
    On a pretty strict cut diet, which allows me to have a cheat day every now and then to re-feed w/o repercussions as well as go out to the bar with some buddy's every now and then.
    (LOG) Magnum Nutraceuticals Stack ( Big C / Hi-5 / Limitless / Quattro )
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  7. #7
    Registered User eyeguy's Avatar
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    Great job man. Looking better. Keep it up
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  8. #8
    Registered User WissamShami's Avatar
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    Wow, that's great man .. good job .. you have a body structure that enables you to have an amazing body .. keep it up and continue to inspire people and to improve yourself ..
    (Wiso)
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  9. #9
    Registered User JayAche's Avatar
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    Originally Posted by WissamShami View Post
    Wow, that's great man .. good job .. you have a body structure that enables you to have an amazing body .. keep it up and continue to inspire people and to improve yourself ..
    Appreciate it man, it's my goal.
    I've inspired so many people to get up and start working out, it feels amazing.
    Especially when they come to me for advice.
    (LOG) Magnum Nutraceuticals Stack ( Big C / Hi-5 / Limitless / Quattro )
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  10. #10
    Banned flex713's Avatar
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    Originally Posted by JayAche View Post
    Never been so proud of anything I've accomplished in my life.
    My whole life is changing for the better, and BB.com has shown me the way!

    Want to thank everyone who's critiqued any of my prior threads/etc.
    Means a lot and It really kept my head into the game.


    September 2012-----------------------------------------------------------February 2013


    I'm not stopping here, and I can only hope to continue to my journey.
    My ideal goal weight as of right now is 180lbs, which I intend to meet by April.
    Awesome Job What is your diet like?
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  11. #11
    should be fun KosanFalcon's Avatar
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    Originally Posted by JayAche View Post
    Never been so proud of anything I've accomplished in my life.
    My whole life is changing for the better, and BB.com has shown me the way!

    Want to thank everyone who's critiqued any of my prior threads/etc.
    Means a lot and It really kept my head into the game.


    September 2012-----------------------------------------------------------February 2013


    I'm not stopping here, and I can only hope to continue to my journey.
    My ideal goal weight as of right now is 180lbs, which I intend to meet by April.


    Good stuff OP! Keep it up brah!
    Stop dwelling on what happens when we die
    Start helping others while we're still alive
    -August Burns Red

    Progress comes to those who train and train; reliance on secret techniques will get you nowhere.
    - Morihei Ueshiba

    Endure and persevere; one day this pain will prove useful to you.
    -Ovid

    All that is required for evil to prevail is that good men do nothing.
    -Edmund Burke

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    -Adolf Hitler
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  12. #12
    Registered User JayAche's Avatar
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    Originally Posted by flex713 View Post
    Awesome Job What is your diet like?
    Typically,

    Morning
    1 Cup Oats
    1/2 Cup Fruits
    L-Carnitine
    Fish Oil
    L-Glutamine
    2 Multivitamins

    2 Scoops Gold Standard Whey


    Lunch

    1 Cup Brown Rice
    5oz Chicken
    5oz stir fry mix
    3oz Shrimp
    1 Piece of American Cheese (Melted over it)

    Dinner
    Baked Potato w/ Skin
    2 Small pieces of steak
    1 Cup Veggies
    L-Carnitine
    L-Glutamine
    Glucosamine
    Fish Oil

    Protein Shake.


    Stick to that pretty religiously.
    Never hungry, never exhausted at the gym

    If I am feeling a little hungrier before I go to sleep hpwever, sometimes I will eat another 1/2 cup of oats.
    (LOG) Magnum Nutraceuticals Stack ( Big C / Hi-5 / Limitless / Quattro )
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  13. #13
    Registered User NewOnDaBlock's Avatar
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    Good work!
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  14. #14
    Registered User JayAche's Avatar
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    Thanks brah, no stopping now.
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  15. #15
    Registered User JayAche's Avatar
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    Add me on Instagram!
    NROHJAY
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  16. #16
    Registered User comps's Avatar
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    Definitely cut to the low 170s.
    I've been at a similar/weight bodyfat% and trust me you should just get as lean as possible before beginning your next bulk.
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  17. #17
    Registered User JayAche's Avatar
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    Originally Posted by comps View Post
    Definitely cut to the low 170s.
    I've been at a similar/weight bodyfat% and trust me you should just get as lean as possible before beginning your next bulk.
    Yeah was definitely dependent on what I look like when I hit my first goal, then I was going to plan accordingly.
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  18. #18
    Registered User JayAche's Avatar
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    Originally Posted by NewOnDaBlock View Post
    Good work!
    Appreciate it man.
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  19. #19
    Registered User DrHekyll's Avatar
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    Congrats man, cant wait to see you 6 months from now. keep it up, your inspiring.
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  20. #20
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    Great job! Keep it up!
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  21. #21
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    great progress, your face appears so much smaller, indicative of tremendous weight loss! congratulations from england!
    Originally Posted by JayAche View Post
    Never been so proud of anything I've accomplished in my life.
    My whole life is changing for the better, and BB.com has shown me the way!

    Want to thank everyone who's critiqued any of my prior threads/etc.
    Means a lot and It really kept my head into the game.


    September 2012-----------------------------------------------------------February 2013


    I'm not stopping here, and I can only hope to continue to my journey.
    My ideal goal weight as of right now is 180lbs, which I intend to meet by April.
    Reply With Quote

  22. #22
    Registered User JayAche's Avatar
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    Originally Posted by DrHekyll View Post
    Congrats man, cant wait to see you 6 months from now. keep it up, your inspiring.
    Awesome to hear man, I'm glad I can inspire you! We're all in this together!
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  23. #23
    Registered User JayAche's Avatar
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    Originally Posted by nick87c View Post
    great progress, your face appears so much smaller, indicative of tremendous weight loss! congratulations from england!
    Still got quite a bit of that to get rid of though...
    I'd always had a chubby face.
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  24. #24
    Registered User slickr4's Avatar
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    It's great to hear the pride and confidence in your posts, reminds me why we do this...muscles are just the collateral bonus!
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  25. #25
    Registered User JayAche's Avatar
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    Originally Posted by slickr4 View Post
    It's great to hear the pride and confidence in your posts, reminds me why we do this...muscles are just the collateral bonus!
    I feel great, my social life is better, all around feel like a better person because of my progress.
    Muscles definitely are just the collateral, just that extra little something when people look at you.
    (LOG) Magnum Nutraceuticals Stack ( Big C / Hi-5 / Limitless / Quattro )
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  26. #26
    Registered User topper1's Avatar
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    Verner get off BB.com man, You need to train for your next fight!
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  27. #27
    Registered User JayAche's Avatar
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    JayAche is offline
    Originally Posted by topper1 View Post
    Verner get off BB.com man, You need to train for your next fight!
    ... Not understanding.
    (LOG) Magnum Nutraceuticals Stack ( Big C / Hi-5 / Limitless / Quattro )
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  28. #28
    Registered User JayAche's Avatar
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    JayAche is offline
    Been bedridden, sick as a dog for a week now, Oh how I hate not being able to get in the gym!
    (LOG) Magnum Nutraceuticals Stack ( Big C / Hi-5 / Limitless / Quattro )
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    Current PR's
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  29. #29
    Registered User vanderr's Avatar
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    Good job man, toes are looking more aesthetic as well.
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  30. #30
    Registered User JayAche's Avatar
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    JayAche is offline
    Originally Posted by vanderr View Post
    Good job man, toes are looking more aesthetic as well.
    LMFAO, Always a plus my man! Thanks

    Down to 190!
    (LOG) Magnum Nutraceuticals Stack ( Big C / Hi-5 / Limitless / Quattro )
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