Creatine and liver damage?
Hey guys. I just purchased micrnoized creatine. I've been researching for almost a week straight about this supplement. Most of the videos and things I've read said creatine doesn't harm your liver. Then some do. I also have friends telling me how it ****ed up their body and how they have friends who are doctors that say it does. I'm just really ****ing confused at this point. Can anybody that has used creatine give me legit infromation? Any side effects?
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Thread: Creatine and liver damage?
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02-21-2013, 06:55 AM #1
Creatine and liver damage?
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02-21-2013, 06:58 AM #2
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02-21-2013, 06:58 AM #3
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02-21-2013, 07:35 AM #4
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02-21-2013, 07:43 AM #5
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02-21-2013, 07:43 AM #6
I agree creatine is not going to do anything to healthy individuals, especially if you are doing 3-5g per day...
I have seen people doing like 15g and beyond... cannot personally attest to the safety at those levels though.Official MuscleTech Representative
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02-21-2013, 08:30 AM #7
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02-21-2013, 08:52 AM #8
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02-21-2013, 09:00 AM #9
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02-21-2013, 09:41 AM #10
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