I don't get it anymore, I went from 210LBS to now my lowest at 163lbs in about 2-years.
I still have a good amount of belly fat and lower chest fat.
My diet is perfect, training is perfect - I've been with a trainer as well.
My macros are:
170 grams protein
75 Grams Fats
I'm broad, and would consider myself definately medium frame, if not large.
Does this make sense? And I'm using an accurate scale, and 5'11 is an understatement - might be around 5'11 and a half.
What am I doing wrong? Do I need to keep losing weight? I have a decent amount of muscle.