Deadlifts, because who doesn't like pulling heavy ****. (yes I am aware that's not a bodypart)
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02-21-2013, 10:24 AM #61"Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!"
� Hunter S. Thompson
Live fast, die young, and leave a jacked and tan corpse.
Best lifts
Squat- 500
Bench-390
Deadlift-635
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02-21-2013, 10:24 AM #62
Chest and forearms, because forearms look sick, and most people neglect them!
144.2 lbs and trying to bulk
Bench- 190
Squat- 235
Dead- ?
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It is not enough to take steps which may some day lead to a goal; each step must be itself a goal and a step likewise.
-Johann Wolfgang von Goethe
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02-22-2013, 12:13 AM #63
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02-22-2013, 01:16 AM #64
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02-22-2013, 01:29 AM #65
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02-22-2013, 01:34 AM #66
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02-22-2013, 01:54 AM #67
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02-22-2013, 03:53 AM #68
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03-03-2013, 10:30 AM #69
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03-03-2013, 11:24 AM #70
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03-03-2013, 11:27 AM #71
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03-03-2013, 11:37 AM #72
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03-03-2013, 11:50 AM #73
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03-03-2013, 12:08 PM #74
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03-03-2013, 12:09 PM #75
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03-03-2013, 12:10 PM #76
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03-03-2013, 12:13 PM #77
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03-03-2013, 12:14 PM #78
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03-03-2013, 12:19 PM #79
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06-22-2013, 05:17 AM #80
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06-22-2013, 05:19 AM #81
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06-22-2013, 05:43 AM #82
- Join Date: Jan 2013
- Location: Virginia, United States
- Age: 27
- Posts: 3,725
- Rep Power: 16252
All of them.
If I had to choose it'd be chest because I like benching. Also triceps because I just like working them145lb/66kg Junior powerlifter (22 y/o)
Comp Lifts - 457.5/314.2/600.8 1372.5lb @143 6/8/2019
Gym Lifts - 420x5/315/585x2
Front squat - 315x5, 280x10
OHP - weak af
Lifting since Oct. 12'|Powerlifting since Jan 16'
IG: @danlsann
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06-22-2013, 05:46 AM #83
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06-22-2013, 07:44 AM #84
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06-22-2013, 09:56 AM #85
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06-22-2013, 10:19 AM #86
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06-22-2013, 10:20 AM #87
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06-22-2013, 10:36 AM #88
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06-22-2013, 11:00 AM #89
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