How to Fix or Prevent uneven/crooked ABS
Hey guys i was wondering if anybody knows how i can fix uneven abs. I'm currently i guess at 20% body fat or less (still have lots of fat) but i can see 2 abs on my left side and 1 on my right side, the problem is that i think the one on my right is crooked it might be fugly ~, i can feel it too. So if anybody has or knows any way i can make them symmetrical squares or rectangles wide or any exercise that would really be appreciated. I'm currently doing these exercises normal plank 1min, 10 crunches & straight leg raises while lying down let me know if i should stop or change them up. Also should i stop doing abs excersicse and just lose weight(cut to 10% bf) then do abs ?. PLEASE HELP ME GUYS :S
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Results 1 to 17 of 17
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02-20-2013, 12:49 PM #1
How to Fix or Prevent uneven/crooked ABS
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02-20-2013, 12:55 PM #2Heroic Nudity
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As far as I know it's purely genetic the way your abs are formed, and you cannot sculpt them into a certain shape. Sorry bro.
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02-20-2013, 12:55 PM #3Registered User
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The only fix for crooked abs is to wear a shirt. Sorry man, it's all genetics. Worry about your biceps or legs instead
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02-20-2013, 02:03 PM #4Registered User
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Dude if it was possible no bodybuilder would have uneven abs..
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02-22-2013, 08:16 AM #5okay how to fix uneven biceps ? my right has a better shape than my left, and it also feels better for some reason. I am right handed.Originally Posted by KnowThanks
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02-22-2013, 08:19 AM #6Banned
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my left testicle is bigger then my right does anyone know how to fix this?
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02-22-2013, 08:22 AM #7Registered User
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Genetics
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02-22-2013, 08:25 AM #8Registered User
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You're Uneven lol why care so much just just keep working with the weights you will even out and abs want even be something that's noticeable then
Originally Posted by Force123
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02-22-2013, 08:42 AM #9The King
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It's all genetics, my friend.
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02-22-2013, 08:48 AM #10Under Construction . . .
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dude thats like asking how to get rid of stretch marksOriginally Posted by Force123
Hey guys i was wondering if anybody knows how i can fix uneven abs. I'm currently i guess at 20% body fat or less (still have lots of fat) but i can see 2 abs on my left side and 1 on my right side, the problem is that i think the one on my right is crooked it might be fugly ~, i can feel it too. So if anybody has or knows any way i can make them symmetrical squares or rectangles wide or any exercise that would really be appreciated. I'm currently doing these exercises normal plank 1min, 10 crunches & straight leg raises while lying down let me know if i should stop or change them up. Also should i stop doing abs excersicse and just lose weight(cut to 10% bf) then do abs ?. PLEASE HELP ME GUYS :S
its cool as ****, i have them too
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02-22-2013, 11:49 PM #11
stretch marks or uneven abs ?
Originally Posted by Johneffer
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02-22-2013, 11:50 PM #12
hmm... you mean keep working out until it all comes into place ?
Originally Posted by abslike300
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02-23-2013, 12:01 AM #13Registered User
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You can't change to shape or form of your abs, it's all about the genetics
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02-23-2013, 02:00 AM #14Objective optimist
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"Do not subordinate fundamental principles to minor details."
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02-23-2013, 02:31 AM #15Registered User
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Dat dere Cell tech gives you da alpha abs
I rep back
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02-23-2013, 03:01 AM #16Registered User
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His abs reminds me of the old Microsoft logo.Originally Posted by Xuaxace
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02-24-2013, 08:07 AM #17
i understood what you were trying to tell me, dont care about abs ?
TRANSFORMATION need help!
Upper-body is fairly ok a bit loose from the lower chest part. Lower-body is THE PROBLEM.
Just have to cut body fat and it will be tight.
. I'm currently doing these exercises normal plank 1min, 10 crunches & straight leg raises while lying down let me know if i should stop or change them up. Also should i stop doing abs excersicse and just lose weight(cut to 10% bf) then do abs ?. PLEASE HELP ME GUYS :S
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