Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 6 of 6
  1. #1
    Registered User jmhudak17's Avatar
    Join Date: Jan 2013
    Stats: 5'10", 158 lbs
    Posts: 7
    Rep Power: 0
    jmhudak17 is on a distinguished road. (+10)
    Visit jmhudak17's BodySpace
    jmhudak17 is offline

    Question Could I get a bf% estimate please?

    I'm 5'10" and somewhere around 152-156 pounds (haven't used a scale in about a month). Could someone give me a bf% estimate? I'm aware I don't have much muscle but I plan on cutting for summer and feel like it'd be helpful to know how much work I need to do. Thanks in advance.
    Attached Images
    Reply With Quote

  2. #2
    Clean size wheynweed's Avatar
    Join Date: Dec 2010
    Age: 23
    Stats: 6'0", 238 lbs
    Posts: 6,145
    Rep Power: 0
    wheynweed is the lowest scum of the boards. (Worst Rank) wheynweed is the lowest scum of the boards. (Worst Rank) wheynweed is the lowest scum of the boards. (Worst Rank) wheynweed is the lowest scum of the boards. (Worst Rank) wheynweed is the lowest scum of the boards. (Worst Rank) wheynweed is the lowest scum of the boards. (Worst Rank) wheynweed is the lowest scum of the boards. (Worst Rank) wheynweed is the lowest scum of the boards. (Worst Rank) wheynweed is the lowest scum of the boards. (Worst Rank) wheynweed is the lowest scum of the boards. (Worst Rank) wheynweed is the lowest scum of the boards. (Worst Rank)
    Visit wheynweed's BodySpace
    wheynweed is offline
    14-15%
    *NASM Certified Personal Trainer*
    ~New York Giants~
    §+Positive Crew+§
    ¤Aesthetics Crew¤
    ¥~405lb Bench Crew~¥
    Reply With Quote

  3. #3
    Registered User razor23's Avatar
    Join Date: Jul 2011
    Location: Ontario, Canada
    Age: 34
    Stats: 5'10", 145 lbs
    Posts: 855
    Rep Power: 166
    razor23 has a reputation beyond repute. Second best rank possible! (+100000) razor23 has a reputation beyond repute. Second best rank possible! (+100000) razor23 has a reputation beyond repute. Second best rank possible! (+100000) razor23 has a reputation beyond repute. Second best rank possible! (+100000) razor23 has a reputation beyond repute. Second best rank possible! (+100000) razor23 has a reputation beyond repute. Second best rank possible! (+100000) razor23 has a reputation beyond repute. Second best rank possible! (+100000) razor23 has a reputation beyond repute. Second best rank possible! (+100000) razor23 has a reputation beyond repute. Second best rank possible! (+100000) razor23 has a reputation beyond repute. Second best rank possible! (+100000) razor23 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit razor23's BodySpace
    razor23 is offline
    Originally Posted by jmhudak17 View Post
    I'm 5'10" and somewhere around 152-156 pounds (haven't used a scale in about a month). Could someone give me a bf% estimate? I'm aware I don't have much muscle but I plan on cutting for summer and feel like it'd be helpful to know how much work I need to do. Thanks in advance.
    I'd say around 12% if this is an unflexed pic as I can see a bit of abs starting to show through.
    Reply With Quote

  4. #4
    Registered User Jay94Irish's Avatar
    Join Date: Apr 2012
    Location: Ireland
    Age: 20
    Stats: 5'11", 175 lbs
    Posts: 26
    Rep Power: 0
    Jay94Irish is on a distinguished road. (+10)
    Visit Jay94Irish's BodySpace
    Jay94Irish is offline
    13-14 %
    Reply With Quote

  5. #5
    Registered User philipdrak3's Avatar
    Join Date: Feb 2013
    Location: Vancouver, State / Province, Canada
    Age: 23
    Stats: 5'11", 170 lbs
    Posts: 48
    Rep Power: 0
    philipdrak3 is the lowest scum of the boards. (Worst Rank) philipdrak3 is the lowest scum of the boards. (Worst Rank) philipdrak3 is the lowest scum of the boards. (Worst Rank) philipdrak3 is the lowest scum of the boards. (Worst Rank) philipdrak3 is the lowest scum of the boards. (Worst Rank) philipdrak3 is the lowest scum of the boards. (Worst Rank) philipdrak3 is the lowest scum of the boards. (Worst Rank) philipdrak3 is the lowest scum of the boards. (Worst Rank) philipdrak3 is the lowest scum of the boards. (Worst Rank) philipdrak3 is the lowest scum of the boards. (Worst Rank) philipdrak3 is the lowest scum of the boards. (Worst Rank)
    Visit philipdrak3's BodySpace
    philipdrak3 is offline
    exactly 13% the top abs r showing. once the bottom show up fully ur at 10%
    Reply With Quote

  6. #6
    Registered User jmhudak17's Avatar
    Join Date: Jan 2013
    Stats: 5'10", 158 lbs
    Posts: 7
    Rep Power: 0
    jmhudak17 is on a distinguished road. (+10)
    Visit jmhudak17's BodySpace
    jmhudak17 is offline
    Thanks guys. I posted the same picture on /fit/, and a few people said I was around 16-18%. I thought that seemed a little too high. The picture is unflexed btw.
    Reply With Quote

Reply

Similar Threads

  1. Bf estimate please
    By 09jase09 in forum Post Your Pictures
    Replies: 5
    Last Post: 11-01-2012, 03:33 PM
  2. Replies: 11
    Last Post: 07-04-2012, 06:56 AM
  3. Could I get a bf estimate please?
    By longshot365 in forum Losing Fat
    Replies: 2
    Last Post: 05-18-2012, 01:03 PM
  4. Could I get a BF% estimate please? (pic)
    By Bassbrahh in forum Teen Bodybuilding
    Replies: 16
    Last Post: 09-17-2011, 03:14 PM
  5. Cut or bulk? Oh and a bf% estimate please
    By calamar in forum Post Your Pictures
    Replies: 10
    Last Post: 02-07-2011, 09:32 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout