\\\\\\\\L.F. Chat 6.0//////// spot reducing fat one spoon pic @ a time

[krete77]

You know what's even worse? I just bought these beautiful looking steaks and then when I flipped them over the ******* butcher hide the fact that they were full of fat and gristle.

'

what ******* doesn't look at their meat before buying it?

[biggoron]

'

what ******* doesn't look at their meat before buying it?

Inb4 Tommy Boy quote

[Znik]

My stretchmarks do not seem to be happy with bulking, alot of them starting to turn bright pink/red again. Good thing I am not too fussed about those or I would probably go mental.

Ill just take it as a good sign of growth, hopefully its mostly muscle and not fat

[earthshieldlol]

My stretchmarks do not seem to be happy with bulking, alot of them starting to turn bright pink/red again. Good thing I am not too fussed about those or I would probably go mental.

Ill just take it as a good sign of growth, hopefully its mostly muscle and not fat

Have you tried tanning? Pretty much made mine invisible. Spray tanning made them worse though, so has to be the real thing.

[NitrogenWidget]

That feel when you pull out last yrs short sleeve button downs & they are too tight around the shoulders.

[BradKemp]

'

what ******* doesn't look at their meat before buying it?

It was in a pack.

[cunfewzed]

It was in a pack.

we're all gonna make it, brah

[Znik]

Have you tried tanning? Pretty much made mine invisible. Spray tanning made them worse though, so has to be the real thing.

All my stretch marks faded pretty well after cutting, went pale and closed up kinda. Bulking seems to make the stretchmarks at the areas with most growth red and stretched again.
Will probably fade over time again when I dont get the first year of lifting growth anymore. They dont bother me anyway, im just taking it as a good sign of growth.
It's nothing compared to all the loose skin , it pretty much takes up 100% of my worries so theres none left for the stretchmarks

[cunfewzed]

14.5" arms crew checking in. Don't know why I thought they were 13"

[NitrogenWidget]

All my stretch marks faded pretty well after cutting, went pale and closed up kinda. Bulking seems to make the stretchmarks at the areas with most growth red and stretched again.
Will probably fade over time again when I dont get the first year of lifting growth anymore. They dont bother me anyway, im just taking it as a good sign of growth.
It's nothing compared to all the loose skin , it pretty much takes up 100% of my worries so theres none left for the stretchmarks

When I cut down to about 12% last yr my stretch marks pretty much disappeared.
Even the ones on my luv handles.
The only ones that remained were the ones on my upper legs.

When I fulked the luv handle ones came back.
Now that i'm cutting down again they are fading again.

[Serpentarius]

omg its so cold in my gym. i could use some of brad kemps secret thermogenic supps to warm me up. literally like 55 degrees in here with the doors open

just asked for a spot on bench because someone is using the power rack. told the guy not to touch the bar unless i get stuck. as soon as i touch my chest he yanks the bar up wtf o_O

[Znik]

omg its so cold in my gym. i could use some of brad kemps secret thermogenic supps to warm me up. literally like 55 degrees in here with the doors open

just asked for a spot on bench because someone is using the power rack. told the guy not to touch the bar unless i get stuck. as soon as i touch my chest he yanks the bar up wtf o_O

Maybe he is used to training with the wannabe alpha's that bench twice as much as they really can and need help getting the bar back up ?

[NitrogenWidget]

[Ammex]

That feel when you pull out last yrs short sleeve button downs & they are too tight around the shoulders.

These feels suck... I trashed about $1000 of dress shirts and a sport coat I bought 11-13 months ago. Pants still fit from last year, dress shirts stretch in the chest and strain the button so bad, and I could Incredible Hulk the chit outta my coat,

Maybe he is used to training with the wannabe alpha's that bench twice as much as they really can and need help getting the bar back up ?

You aren't supposed to touch your chest bro. Spotter was scurred. He knows your elbows shouldn't be past 45 degrees.

[cunfewzed]

You aren't supposed to touch your chest bro. Spotter was scurred. He knows your elbows shouldn't be past 45 degrees.

Agreed. Bouncing/touching chest is a no-no.

[Znik]

Feels so right when I spot the wife like that, looks so wrong in that pic tho... dunno why....

You aren't supposed to touch your chest bro. Spotter was scurred. He knows your elbows shouldn't be past 45 degrees.

I always stop half way down , feel such a stretch in my chest if I go lower. I dont want to stretch my muscles out too much or they wont grow properly.

[BradKemp]

These feels suck... I trashed about $1000 of dress shirts and a sport coat I bought 11-13 months ago. Pants still fit from last year, dress shirts stretch in the chest and strain the button so bad, and I could Incredible Hulk the chit outta my coat,

24 hour deals today bro.

[NitrogenWidget]

These feels suck... I trashed about $1000 of dress shirts and a sport coat I bought 11-13 months ago. Pants still fit from last year, dress shirts stretch in the chest and strain the button so bad, and I could Incredible Hulk the chit outta my coat,



You aren't supposed to touch your chest bro. Spotter was scurred. He knows your elbows shouldn't be past 45 degrees.

I started buying button downs at thrift stores after the first 40lbs.
Didn't see a reason to stop now that i'm no longer fat.

The shirt i'm wearing now is good on the upper body but so much damn extra material around the waist.

[cunfewzed]

I started buying button downs at thrift stores after the first 40lbs.
Didn't see a reason to stop now that i'm no longer fat.

The shirt i'm wearing now is good on the upper body but so much damn extra material around the waist.

I'm really struggling to find stuff that fits too. I like a Medium shirt (fits pretty tight, but I like that) but they're usually not long enough. If I spring for the L, it's got all of the extra material around the waist that you're referring to. I need a Medium Tall. Not many places make it. If they do, they're expensive.

[krete77]

discussing parallel universes in a bio informatics class? wth?

[biggoron]

I started buying button downs at thrift stores after the first 40lbs.
Didn't see a reason to stop now that i'm no longer fat.

The shirt i'm wearing now is good on the upper body but so much damn extra material around the waist.

a tailor can taper it down for probably 15 bucks a shirt.

[Znik]

a tailor can taper it down for probably 15 bucks a shirt.

Was thinking of doing that here, then I saw it costs 40-45 bucks for slimfit or tapering down. Nearly the price of a new shirt, yay for Norway

[BradKemp]

What's the point of working out if you are going to wear chit clothes that makes it look like you don't even lift?

[biggoron]

Was thinking of doing that here, then I saw it costs 40-45 bucks for slimfit or tapering down. Nearly the price of a new shirt, yay for Norway

My shirts for work cost like $30-40 each. The guy told me they could taper it for $15-20 a shirt, i'm like, I'll wait, thats almost the shirt cost. When I get down to a weight i'm happy with I will need a new wardrobe. My shirts now have alot of material in the stomach. I'm still very top loaded so I find the "athletic fit" suit fits better than a regular fit.

[cunfewzed]

What's the point of working out if you are going to wear chit clothes that makes it look like you don't even lift?

Outfit:
>army hat
>sweatbants
>microbenis
>no shirt

[BradKemp]

Outfit:
>army hat
>sweatbants
>microbenis
>no shirt

I wear 30 dollar undies because they make my cawk look aesthetic

[csb5731]

I wear 30 dollar undies because they make my cawk look aesthetic

I just keep a mental image of a "Dark Angel"-era Jessica Alba in my head and try and limit my jogging and swimming.

[NitrogenWidget]

I'm really struggling to find stuff that fits too. I like a Medium shirt (fits pretty tight, but I like that) but they're usually not long enough. If I spring for the L, it's got all of the extra material around the waist that you're referring to. I need a Medium Tall. Not many places make it. If they do, they're expensive.

Majority of clothes are made for the average male & we are fat.

You need a slim fit, tailored fit, athletic fit button down.

In a dress shirt 16 slim/tailored/athletic is the perfect fit.
Some 15 1/2 depending on who made it.

Length isn't an issue with the button downs since I usually tuck them but L in v-necks & polo's & shirts you don't tuck are like dresses on me.
dat dere manlet genetics.

Merona brand at target, also Arrow brand at kohls have the fits for more aesthetic guys.
Mall stores carry better fitting clothes but a lot of them just look dumb on an older guy like me.

I have a sewing machine. It isn't hard to use.
It's just a matter of tapering a shirt & matching the taper stitching to old

I'm probably going to start buying L size button down shirts just so I can take in the sides & the arms & have all the stitching match.
Of course I've been saying that for months & just haven't gotten around to figuring out how to do it. LOL!

[cunfewzed]

Majority of clothes are made for the average male & we are fat.

You need a slim fit, tailored fit, athletic fit button down.

In a dress shirt 16 slim/tailored/athletic is the perfect fit.
Some 15 1/2 depending on who made it.

Length isn't an issue with the button downs since I usually tuck them but L in v-necks & polo's & shirts you don't tuck are like dresses on me.
dat dere manlet genetics.

Merona brand at target, also Arrow brand at kohls have the fits for more aesthetic guys.
Mall stores carry better fitting clothes but a lot of them just look dumb on an older guy like me.

I have a sewing machine. It isn't hard to use.
It's just a matter of tapering a shirt & matching the taper stitching to old

I'm probably going to start buying L size button down shirts just so I can take in the sides & the arms & have all the stitching match.
Of course I've been saying that for months & just haven't gotten around to figuring out how to do it. LOL!

Yea, I hear you.

For dress shirts, usually a 15 1/2 fits me excellently and even the regular shirts look ok without the athletic taper. The problem there is, I'm 6' 3". usually 15 1/2 comes with 32-33 sleeves. I need 36-37 (sometimes can get away with 35-36). Hello special order! lol.

[01lowbird]

My stretchmarks do not seem to be happy with bulking, alot of them starting to turn bright pink/red again. Good thing I am not too fussed about those or I would probably go mental.

Ill just take it as a good sign of growth, hopefully its mostly muscle and not fat

Dear God, dont say things like this. I will go mental.... when my time comes . fml