\\\\\\\\L.F. Chat 6.0//////// spot reducing fat one spoon pic @ a time

[Serpentarius]

Serp...

I actually stopped using straps for most moves other than heavy shrugs. Got liquid chalk and can DL the same raw as I could strapped with a belt. I was all like "I fockin w0t m8?"

Or is 'full bullrider' referencing your supplement program?

Ps-you never messaged me back :-/

sorry spaced it out, will PM you back now. :|

the full bullrider was you saying to use straps when fatigue is setting in and grip starts to go

[sharpieblet]

i need to try this liquid chalk...when i run out of the old fashioned stuff.

[bullrider_IL]

i need to try this liquid chalk...when i run out of the old fashioned stuff.

best thing is you can even find it in sportin goods stores because basketball players are using it now!

[Znik]

Could someone please send some nice weather to Norway? Want to get the outdoor pullup bar built so I dont have to bang my head on the ceiling every pullup

[moore93]

Cut hole in ceiling
??????
PROFIT

[Znik]

Cut hole in ceiling
??????
PROFIT

Was planning to, then wife started threatening to kill me if I do.

[Znik]

What is up with the revival of all these old threads lately?

[Nulllogik]

Good morning everyone!

Anyone else doing legs today?

[caprica6]

looked up ways to prevent cheating, and this is what i found

[Znik]

Good morning everyone!

Anyone else doing legs today?

Just finished with abs and calves, so guess I kinda did legs, half the legs at any rate.

[biggoron]

rode my bike to and from the gym last night. felt good killing an extra 200-300 calories.

[Serpentarius]

Good morning everyone!

Anyone else doing legs today?

went to deadlift and i couldnt even budge the weighr from the floor
my 1000 cal deficit finally caught up to me this week, am beyond overtrained

[NitrogenWidget]

I need to stop by the store to pick up a vegetable or two, but the mention of chocolate has got me thinking strongly about peanut M&M's or maybe trail mix with regular M&M's. I can't decide which would be superior at this point.

I will need to avoid that section entirely. And the beer section.

hahaha! went shopping last night & did exactly that.
Just completly bypassed whole sections of the grocery store.

[Nulllogik]

went to deadlift and i couldnt even budge the weighr from the floor
my 1000 cal deficit finally caught up to me this week, am beyond overtrained

I don't even bother with deads for this reason while cutting

[biggoron]

peanut butter M&Ms > all

[BradKemp]

Con-crete + Hemavol = Swole

[bullrider_IL]

AAAAANNNNNDDDD....

about 10 weeks out!

[Serpentarius]

mfw bullrider ends up needing to be 142 lbs at 4% bodyfat




good job cutting so far man

[bullrider_IL]

mfw bullrider ends up needing to be 142 lbs at 4% bodyfat




good job cutting so far man

I've only lost 2 pounds bro....2 pounds...

Edit: 6 weeks ago:

[Serpentarius]

I've only lost 2 pounds bro....2 pounds...

Edit: 6 weeks ago:

i know, i was just playing.

Are you natural?

[bullrider_IL]

i know, i was just playing.

Are you natural?

I'm as natural as Layne Norton and NattyGraham

[csb5731]

Looking good Bull!

[Znik]

Looking good bull.

Im starting to hate this aftermath after mono. Twice now that i've had acute fatigue and fallen asleep on the couch this week

[csb5731]

Looking good bull.

Im starting to hate this aftermath after mono. Twice now that i've had acute fatigue and fallen asleep on the couch this week

I fall asleep on the couch all the time, no mono needed.

[bullrider_IL]

Thanks guys...


And sounds like some serious shutdown related lethargy you two............................................... ...............................










































:trollface:

[Znik]

I fall asleep on the couch all the time, no mono needed.

I never fall asleep during the day unless I have a severe headache attack where I usually pass out after a while. So pretty annoying to just suddenly be totally out of energy and falling asleep.
Im not even in a deficit, suppose to be full of energy! Apparently pretty common after mono and should pass after a few weeks or months.. yay

[Ammex]

looked up ways to prevent cheating, and this is what i found

When I read this... I had an entirely different train of thought........

[csb5731]

I thought of this:

http://longbeach-ca.patch.com/articl...e-used-a-knife

[Nulllogik]

Lookin good Bull, looking forward to more progress pics.

[BradKemp]

When I read this... I had an entirely different train of thought........

lol I was thinking the same thing.

- FA forever
- never caught getting