This is not new ground for me, but it's been a long while since I had this much weight on the bar.
Wasn't as deep as usual due to super tight knee wraps, but it looks parallel to me.
Quality isn't the greatest, looks like there was a smudge on the camera lens, but here it is:
For the I-pad users:
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Results 1 to 30 of 62
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02-20-2013, 04:44 AM #1Old Man Yelling at Cloud
- Join Date: Jan 2010
- Posts: 39,117
- Rep Power: 292878
Got back to a 5 plate squat this morning (vid)
Insta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
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02-20-2013, 04:44 AM #2Registered User
- Join Date: Mar 2010
- Age: 31
- Posts: 1,773
- Rep Power: 2919
Vid?????
750+ Crew
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02-20-2013, 04:52 AM #3Bored
- Join Date: Aug 2010
- Location: Coppell, Texas, United States
- Posts: 12,205
- Rep Power: 62690
Outstanding! Not sure I'd even do a walk out with that. So that's what you do with 27" legs.....Originally Posted by -=FLEX=-
B: 285
S: 375
D: 555
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02-20-2013, 04:58 AM #4achieved bro status
- Join Date: Dec 2008
- Location: New Jersey, United States
- Age: 56
- Posts: 15,404
- Rep Power: 54295
Holy ****. Nice.
Sheriff John Brown always hated me
For what I don't know
Every time I plant a seed
He said kill them before they grow
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02-20-2013, 05:03 AM #5Registered User
- Join Date: Jul 2011
- Location: New York, United States
- Posts: 15,251
- Rep Power: 123365
Came in on my iPad expecting no video.....left happy
Nice lift!
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02-20-2013, 05:08 AM #6Registered User
- Join Date: Nov 2011
- Age: 56
- Posts: 451
- Rep Power: 4476
Nice.. Looked more than parallel to me. I'd be afraid to even attempt to lift off. Would crush me. lol
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02-20-2013, 05:09 AM #7~~MsFit~~
- Join Date: Mar 2012
- Location: Australia
- Posts: 9,118
- Rep Power: 230410
Looked parallel to me too! Tremendous!
.
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02-20-2013, 05:20 AM #8Registered User
- Join Date: Apr 2009
- Age: 53
- Posts: 536
- Rep Power: 435
Awesome effort. seriously impressive.
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02-20-2013, 05:27 AM #9Registered User
- Join Date: May 2006
- Age: 65
- Posts: 5,635
- Rep Power: 12146
Excellent squat. Good work.
RayBeware of practicing your righteousness before other people in order to be seen by them, for then you will have no reward from your Father who is in heaven... so that your giving may be in secret. And your Father who sees in secret will reward you. Matt. 6: 1-4
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02-20-2013, 05:44 AM #10Registered User
- Join Date: Aug 2007
- Location: New York, United States
- Age: 52
- Posts: 35,279
- Rep Power: 44724
That was awesome, Flex!
https://forum.bodybuilding.com/showthread.php?t=17995794
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02-20-2013, 06:03 AM #11me>you
- Join Date: Feb 2007
- Age: 50
- Posts: 16,624
- Rep Power: 126782
Awesome, and the growl at the end is icing on the cake!
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02-20-2013, 06:22 AM #12[[[--------]]]
- Join Date: Jan 2005
- Location: San Diego, California, United States
- Posts: 7,660
- Rep Power: 54075
Damn Nice FLEX!
Exactly which brand of beer are you drinking, I might need to switch?!
Eat, Sleep, Lift...Repeat!
OV35 Journal: http://forum.bodybuilding.com/showthread.php?t=388841&page=90
xccellence.com, theironden.com
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02-20-2013, 06:25 AM #13Registered User
- Join Date: Feb 2012
- Location: United States
- Age: 58
- Posts: 118
- Rep Power: 232
Nice job! Awesome, you made that look pretty easy.
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02-20-2013, 06:26 AM #14Bootless Errand
- Join Date: Feb 2008
- Location: United States
- Posts: 85,695
- Rep Power: 1680971
Came ITT expecting to see a full-range effort.
Was not disappointed.
gj. As always.
No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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02-20-2013, 06:29 AM #15Registered User
- Join Date: Aug 2008
- Location: Neshanic Station, New Jersey, United States
- Age: 49
- Posts: 73
- Rep Power: 320
Nice~ no question about it, solid rep!
Don't know when I will able to even think about the 5 plates, I set my goal on the 4 plates this year.....
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02-20-2013, 06:30 AM #16Registered User
- Join Date: Mar 2007
- Age: 56
- Posts: 647
- Rep Power: 1656
Definitely below parallel! You made it look easy. Dem are some strong legs.
Are you entering any contests or do you do it for fun?http://www.hollandreflexology.com/
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02-20-2013, 06:39 AM #17Cold day in hell
- Join Date: Feb 2012
- Location: fort st john, BC, Canada
- Posts: 3,507
- Rep Power: 18518
Damn FLEX, that's just impressive!!
It's not your beliefs that make you a better person, it's your behavior.
"If you're having girl problems I feel bad for you son, I got 99 problems and a b1tch ain't 1" JayZ
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02-20-2013, 06:53 AM #18Registered User
- Join Date: Dec 2008
- Age: 70
- Posts: 195
- Rep Power: 298
Awesome squat Flex! Looks like you have more in you.
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02-20-2013, 06:55 AM #19The Mini Shadow
- Join Date: Jun 2007
- Location: United States
- Posts: 38,487
- Rep Power: 459581
Nice work Flex
Don't put that on me Ricky Bobby, don't you ever put that on me.
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02-20-2013, 07:10 AM #20anonymousGuest
You must spread some Reputation around before giving it to -=FLEX=- again
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02-20-2013, 07:50 AM #21Registered User
- Join Date: May 2011
- Location: Barrie, ontario, Canada
- Age: 49
- Posts: 113
- Rep Power: 349
Good job. Looked like you had at least one more in the tank.
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02-20-2013, 07:52 AM #22You are my babydoll.
- Join Date: Oct 2011
- Posts: 14,938
- Rep Power: 94335
Wow, impressive!
Aesthetic Nutsack Crew
Plays with balls as I MISC Crew
No underwear Crew
Raw dog Crew
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02-20-2013, 08:19 AM #23Registered User
- Join Date: Jan 2013
- Posts: 184
- Rep Power: 201
That would snap me like a twig. Nice work!
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02-20-2013, 08:46 AM #24Registered User
- Join Date: Jan 2008
- Location: Massachusetts, United States
- Posts: 5,796
- Rep Power: 41129
Damn!
Semper Fi.
Just play the cards you are dealt and STFU.
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02-20-2013, 08:50 AM #25AWOL
- Join Date: Feb 2007
- Posts: 3,133
- Rep Power: 21569
iPad ******* checking in. Nice squat, I think you could've done more than your body weight though.
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02-20-2013, 08:55 AM #26This is my troll acct.
- Join Date: Aug 2011
- Location: Texas, United States
- Age: 55
- Posts: 712
- Rep Power: 2038
Sick, can't even imagine that much on my shoulders.
And that would have been all white lights, good lift.Cleverly disguised as a responsible adult...
--==2013 Meet Lifts==--
147.5/325 | 90/198 | 202.5/446
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02-20-2013, 08:57 AM #27🇱🇧 Lebanese Jesus 🇱🇧
- Join Date: Dec 2011
- Location: United States
- Posts: 35,899
- Rep Power: 536269
Good work OP
Instagram - @dougefresh093
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02-20-2013, 09:00 AM #28Objective optimist
- Join Date: Mar 2009
- Location: Melbourne, Victoria, Australia
- Age: 32
- Posts: 13,371
- Rep Power: 12584
Extremly impressive effort considering how slow the negative was, I would have no bounce out of that, very explosive.
"Do not subordinate fundamental principles to minor details."
Physiotherapy instagram
https://www.instagram.com/dayyan.physio/
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02-20-2013, 09:01 AM #29I Have Teh Beautiful Wife
- Join Date: Jan 2006
- Location: Kentucky, United States
- Age: 55
- Posts: 8,429
- Rep Power: 268992
Nice job man !! Squat looked good to me
ISSA Certified Personal Trainer
Kentuckysportszone.com ebay
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02-20-2013, 09:16 AM #30CARLMAN
- Join Date: Mar 2004
- Location: Ohio, United States
- Age: 55
- Posts: 14,411
- Rep Power: 79360
Dam... That's one big ass TV in the background!!!!!
Every day counts.
-[][][]---------[][][]-
I has a PHmuthaf'nD in Broscience!
ntrllftr > azstrengthlosscouchpotato
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