What do you guys think? I'm just getting starting working out using StrongLifts, and I want to get some estimates for body fat percentage. I'm thinking of getting a dexa scan this friday to get some concrete numbers so I can compare in the future.
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Thread: New User BF estimates?
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02-19-2013, 10:01 PM #1
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02-20-2013, 12:25 AM #2
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02-20-2013, 12:36 AM #3
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02-20-2013, 12:42 AM #4
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02-20-2013, 02:48 AM #5
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02-20-2013, 08:30 AM #6
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02-20-2013, 02:17 PM #7
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02-20-2013, 02:47 PM #8
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02-21-2013, 08:57 PM #9
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02-28-2013, 09:34 AM #10
DEXA scan update
I got a DEXA scan yesterday. 11.4% body fat, see the attached screenshots from my visit to the body center. It was the same place that Tim Ferris used in the 4-hour body. A little different results than I was getting with the home scale. I have the Eat Smart scale which in the last week shows me I'm anywhere between 9.4% to 10%.
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