New User BF estimates?

[laplayaplaya]

What do you guys think? I'm just getting starting working out using StrongLifts, and I want to get some estimates for body fat percentage. I'm thinking of getting a dexa scan this friday to get some concrete numbers so I can compare in the future.

[selffirst]

About 10%...

[tronmate]

12ish

[MikeDavidL]

11-12%

Got a good frame there. Some serious aesthetic potential. (No homo)

[Hisairness]

Just above 10%

[cyclist591]

I'd guess 13%. The chart attached helps me figure mine.

[philipdrak3]

12%

[gbarzon]

9-13 water retention can make you look fatter or leaner so its hard to be exact.

[laplayaplaya]

Thanks for all the responses guys, I'm headed to get the DEXA scan tomorrow.

[laplayaplaya]

I got a DEXA scan yesterday. 11.4% body fat, see the attached screenshots from my visit to the body center. It was the same place that Tim Ferris used in the 4-hour body. A little different results than I was getting with the home scale. I have the Eat Smart scale which in the last week shows me I'm anywhere between 9.4% to 10%.