Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 10 of 10
  1. #1
    Registered User laplayaplaya's Avatar
    Join Date: Feb 2013
    Age: 32
    Stats: 5'7", 142 lbs
    Posts: 5
    Rep Power: 0
    laplayaplaya is on a distinguished road. (+10)
    Visit laplayaplaya's BodySpace
    laplayaplaya is offline

    New User BF estimates?

    What do you guys think? I'm just getting starting working out using StrongLifts, and I want to get some estimates for body fat percentage. I'm thinking of getting a dexa scan this friday to get some concrete numbers so I can compare in the future.
    Attached Images
    Reply With Quote

  2. #2
    selffirst selffirst's Avatar
    Join Date: Feb 2009
    Location: Kansas City, Missouri, United States
    Stats: 6'0", 191 lbs
    Posts: 5,091
    Rep Power: 1034
    selffirst has reached the pinnacle! Best possible rank! (+1000000) selffirst has reached the pinnacle! Best possible rank! (+1000000) selffirst has reached the pinnacle! Best possible rank! (+1000000) selffirst has reached the pinnacle! Best possible rank! (+1000000) selffirst has reached the pinnacle! Best possible rank! (+1000000) selffirst has reached the pinnacle! Best possible rank! (+1000000) selffirst has reached the pinnacle! Best possible rank! (+1000000) selffirst has reached the pinnacle! Best possible rank! (+1000000) selffirst has reached the pinnacle! Best possible rank! (+1000000) selffirst has reached the pinnacle! Best possible rank! (+1000000) selffirst has reached the pinnacle! Best possible rank! (+1000000)
    Visit selffirst's BodySpace
    selffirst is online now
    About 10%...
    While liftin duh weights I yell out..."You sexy beast"...."Squeeze metal for papa".
    Reply With Quote

  3. #3
    Body Under Construction tronmate's Avatar
    Join Date: May 2011
    Stats: 6'0", 191 lbs
    Posts: 155
    Rep Power: 6
    tronmate is a glorious beacon of knowledge. (+2500) tronmate is a glorious beacon of knowledge. (+2500) tronmate is a glorious beacon of knowledge. (+2500) tronmate is a glorious beacon of knowledge. (+2500) tronmate is a glorious beacon of knowledge. (+2500) tronmate is a glorious beacon of knowledge. (+2500) tronmate is a glorious beacon of knowledge. (+2500) tronmate is a glorious beacon of knowledge. (+2500) tronmate is a glorious beacon of knowledge. (+2500) tronmate is a glorious beacon of knowledge. (+2500) tronmate is a glorious beacon of knowledge. (+2500)
    Visit tronmate's BodySpace
    tronmate is offline
    12ish
    Reply With Quote

  4. #4
    Trying hard. MikeDavidL's Avatar
    Join Date: Dec 2012
    Location: Brisbane, Australia
    Age: 27
    Stats: 5'10", 162 lbs
    Posts: 63
    Rep Power: 4
    MikeDavidL is a glorious beacon of knowledge. (+2500) MikeDavidL is a glorious beacon of knowledge. (+2500) MikeDavidL is a glorious beacon of knowledge. (+2500) MikeDavidL is a glorious beacon of knowledge. (+2500) MikeDavidL is a glorious beacon of knowledge. (+2500) MikeDavidL is a glorious beacon of knowledge. (+2500) MikeDavidL is a glorious beacon of knowledge. (+2500) MikeDavidL is a glorious beacon of knowledge. (+2500) MikeDavidL is a glorious beacon of knowledge. (+2500) MikeDavidL is a glorious beacon of knowledge. (+2500) MikeDavidL is a glorious beacon of knowledge. (+2500)
    Visit MikeDavidL's BodySpace
    MikeDavidL is offline
    11-12%

    Got a good frame there. Some serious aesthetic potential. (No homo)
    "Eternal Life is living for others." -William Branham

    All things are possible, only believe.

    No Fap Crew
    Reply With Quote

  5. #5
    Registered User Hisairness's Avatar
    Join Date: Jul 2011
    Age: 21
    Stats: 6'4", 200 lbs
    Posts: 650
    Rep Power: 344
    Hisairness has a reputation beyond repute. Second best rank possible! (+100000) Hisairness has a reputation beyond repute. Second best rank possible! (+100000) Hisairness has a reputation beyond repute. Second best rank possible! (+100000) Hisairness has a reputation beyond repute. Second best rank possible! (+100000) Hisairness has a reputation beyond repute. Second best rank possible! (+100000) Hisairness has a reputation beyond repute. Second best rank possible! (+100000) Hisairness has a reputation beyond repute. Second best rank possible! (+100000) Hisairness has a reputation beyond repute. Second best rank possible! (+100000) Hisairness has a reputation beyond repute. Second best rank possible! (+100000) Hisairness has a reputation beyond repute. Second best rank possible! (+100000) Hisairness has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Hisairness's BodySpace
    Hisairness is offline
    Just above 10%
    I rep back
    Reply With Quote

  6. #6
    Registered User cyclist591's Avatar
    Join Date: Dec 2012
    Location: Texas, United States
    Age: 59
    Stats: 6'0", 164 lbs
    Posts: 55
    Rep Power: 2
    cyclist591 has a spectacular aura about. (+250) cyclist591 has a spectacular aura about. (+250) cyclist591 has a spectacular aura about. (+250)
    Visit cyclist591's BodySpace
    cyclist591 is offline
    I'd guess 13%. The chart attached helps me figure mine.
    Attached Images
    Reply With Quote

  7. #7
    Registered User philipdrak3's Avatar
    Join Date: Feb 2013
    Location: Vancouver, State / Province, Canada
    Age: 23
    Stats: 5'11", 170 lbs
    Posts: 48
    Rep Power: 0
    philipdrak3 is the lowest scum of the boards. (Worst Rank) philipdrak3 is the lowest scum of the boards. (Worst Rank) philipdrak3 is the lowest scum of the boards. (Worst Rank) philipdrak3 is the lowest scum of the boards. (Worst Rank) philipdrak3 is the lowest scum of the boards. (Worst Rank) philipdrak3 is the lowest scum of the boards. (Worst Rank) philipdrak3 is the lowest scum of the boards. (Worst Rank) philipdrak3 is the lowest scum of the boards. (Worst Rank) philipdrak3 is the lowest scum of the boards. (Worst Rank) philipdrak3 is the lowest scum of the boards. (Worst Rank) philipdrak3 is the lowest scum of the boards. (Worst Rank)
    Visit philipdrak3's BodySpace
    philipdrak3 is offline
    12%
    Reply With Quote

  8. #8
    Registered User gbarzon's Avatar
    Join Date: May 2012
    Stats: 5'6", 136 lbs
    Posts: 10
    Rep Power: 0
    gbarzon is a jewel in the rough. (+500) gbarzon is a jewel in the rough. (+500) gbarzon is a jewel in the rough. (+500) gbarzon is a jewel in the rough. (+500) gbarzon is a jewel in the rough. (+500) gbarzon is a jewel in the rough. (+500)
    Visit gbarzon's BodySpace
    gbarzon is offline
    9-13 water retention can make you look fatter or leaner so its hard to be exact.
    Reply With Quote

  9. #9
    Registered User laplayaplaya's Avatar
    Join Date: Feb 2013
    Age: 32
    Stats: 5'7", 142 lbs
    Posts: 5
    Rep Power: 0
    laplayaplaya is on a distinguished road. (+10)
    Visit laplayaplaya's BodySpace
    laplayaplaya is offline
    Thanks for all the responses guys, I'm headed to get the DEXA scan tomorrow.
    Reply With Quote

  10. #10
    Registered User laplayaplaya's Avatar
    Join Date: Feb 2013
    Age: 32
    Stats: 5'7", 142 lbs
    Posts: 5
    Rep Power: 0
    laplayaplaya is on a distinguished road. (+10)
    Visit laplayaplaya's BodySpace
    laplayaplaya is offline

    DEXA scan update

    I got a DEXA scan yesterday. 11.4% body fat, see the attached screenshots from my visit to the body center. It was the same place that Tim Ferris used in the 4-hour body. A little different results than I was getting with the home scale. I have the Eat Smart scale which in the last week shows me I'm anywhere between 9.4% to 10%.
    Reply With Quote

Reply

Similar Threads

  1. Replies: 15
    Last Post: 12-28-2010, 09:23 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout