Breathing for various exercises?

[snsdyoona]

Is it important to breathe right when doing your workout?

If it is, are there any specific breathing techniques required for the following: -Bench press, Squats, bicep curl, dips, bent over rows, lat pulldown, situps and pushups?

Thanks in advance for helping me out!

[HulkingBrute]

It's very simple: Breathe deeply and exhale hard during the concentric phase of the lift.

[DivaJana]

Is it important to breathe right when doing your workout?

If it is, are there any specific breathing techniques required for the following: -Bench press, Squats, bicep curl, dips, bent over rows, lat pulldown, situps and pushups?

Thanks in advance for helping me out!

If you are a beginner you shouldn't bother with this imo your body will do it naturally.
I like to breath in during the negative movement and out during the positive movement.
Except for exercises like squat and deadlifts I use valsalva maneuver breathing technique(holding breath during the whole exercise and breath between reps) to provide core support and help protecting my back.
I also use valsalva maneuver to gain mechanical advantage.

[snsdyoona]

It's very simple: Breathe deeply and exhale hard during the concentric phase of the lift.

Mind elaborating what do u mean by concentric phase of lift? Ty

[snsdyoona]

If you are a beginner you shouldn't bother with this imo your body will do it naturally.
I like to breath in during the negative movement and out during the positive movement.
Except for exercises like squat and deadlifts I use valsalva maneuver breathing technique(holding breath during the whole exercise and breath between reps) to provide core support and help protecting my back.
I also use valsalva maneuver to gain mechanical advantage.

but i dont feel that my body is breathing right man.... Will not breathing right limit your potential?? (I.e i can bench 15kg but i'm doing 12.5kg as i'm not breathing right)

[DivaJana]

but i dont feel that my body is breathing right man.... Will not breathing right limit your potential?? (I.e i can bench 15kg but i'm doing 12.5kg as i'm not breathing right)

First off, I'm not a man. If you aren't comfortable with your current breathing techniques try both ones I listed, and find go with the one that works best for you You will need valsalva maneuver for squats and deadlifts to help stabilize your spine.