Dunno about you guys but i dont work out abs at the gym, ill wait till i get home.
i feel you can do so many awesome ab excersizes at home when your arms are recovering, so why let it take up a day at the gym.
what do all you do ?
Love working out abs and getting that burn aha
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Thread: Dont work abs at gym ?
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02-19-2013, 03:10 AM #1
Dont work abs at gym ?
JS-Fitness
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02-19-2013, 03:19 AM #2
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02-19-2013, 03:42 AM #3
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02-19-2013, 03:52 AM #4
- Join Date: Feb 2013
- Location: brisbane, queensland, Australia
- Age: 26
- Posts: 20
- Rep Power: 0
i actually think abs are quite important, because it allows me to squat hell lot more, and takes some pressure off my lower back. i mean i can squat 80s on free and 110 on smith, all the way till ass lines up with my knee. so i guess abs are pretty important even if you're not so lean and can't show it. but its just my opinion, helps me prevent some serious injuries.
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