feeling sick, but need to get to the gym

[cairnsey08]

Hi all,

Feeling sick today cold/flu symptoms feel like crap and got a sore throat, havent been at the gym in 4 days now, was wondering should i still eat at a surplus of calories, i dont want to get fat if my muscles dont need to food ???

need some advice bros

want to make gains not fat gains, and no muscle gainsss

[FrankFKA]

Dont be a pussy
Go to the gym anyways, why stop just cause you have a cold?

But if you decide to stay home, i would eat your maintenance amount

[Aaronza]

130lb and scared to gain fat, what is going on....

[TheSaltyAngus]

dont go to the gym you will make several people sick. I feel like every cold I have ever gotten in the last few years has come from the gym.

be considerate of others

[magic15]

video:

http://www.youtube.com/watch?v=dss93LylR_I