seriously impressive how much size you put on in just a year. lookin a little fluffy at the moment, but I'm assuming your going to begin cutting soon anyways if you haven't already. Repped for working your butt off
Eat like an animal
Train like a warrior
Sleep like a lion
The time to take initiative is now. I'll have plenty of time to rest when I die
~Jesus Christ is My Savior Crew~
"For God so loved the world that He gave his only begotten Son, that those who believe in him may not perish, but may have everlasting life."-John 3:16
To be honest I don't really like you or your training program. But... Good job man, this is proof that not being scared of losing hawt abzz can lead you to some great gains. Repped.
"Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!"
— Hunter S. Thompson
Best Gym Lifts
Squat- 405 with wraps
As much as I hate you 95% of the time Eric Kanevskiyeet however the hell you spell your name, I have to say I'm impressed. You definitely gained a lot of fat too, but no doubt once you cut down there will be a pretty big change in muscle mass there. Good job and keep it up buddy.
“You, me or nobody is gonna hit as hard as life. But it ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That’s how winning is done! Now if you know what you’re worth than go out and get what you’re worth. But you gotta be willing to take the hits, and not pointing fingers sayin’, you ain’t where you wanna be because of him or her or anybody!"