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  1. #1
    Registered User Nebis's Avatar
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    What do you think about while trying to fall asleep?

    i have trouble falling asleep at night... my mind always races. what do you guys think about that puts you right to sleep?
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  2. #2
    Registered User Nebis's Avatar
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    bump
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  3. #3
    Registered User ae1555's Avatar
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    Create your own story in your head.

    Every day progress it a bit more...

    10 years later you'll look back and be surprised at all the **** you've done haha..
    My Journal (Check it out if you need knowledge on how 5x5 looks like! and the results you can get)
    http://forum.bodybuilding.com/showthread.php?t=5720311
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  4. #4
    Registered User pitbull707's Avatar
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    Originally Posted by Nebis View Post
    i have trouble falling asleep at night... my mind always races. what do you guys think about that puts you right to sleep?
    took an otc sleep aid tonight, works well.
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  5. #5
    Banned MrColor's Avatar
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    think about sex and I fall asleep 2 mins later. Try it, it works
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  6. #6
    Registered User Nebis's Avatar
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    Originally Posted by pitbull707 View Post
    took an otc sleep aid tonight, works well.
    otc?
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  7. #7
    Registered User amikaelmorris's Avatar
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    i turn off the tv and lights and start watching the darkness setting in as my eyes adjust to the dark

    its a game you never win
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  8. #8
    Registered User lolhey's Avatar
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    i think about what weights to lift the next day lmao
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  9. #9
    Registered User Danimalistic's Avatar
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    the color black. just darkness. srs lol
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  10. #10
    Registered Abuser halotalo's Avatar
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    i think about what time ill sleep again the next day
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  11. #11
    Registered User amikaelmorris's Avatar
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    Originally Posted by Danimalistic View Post
    the color black. just darkness. srs lol
    yeah dude, the room turns more black in a triangular pattern from my experience and every time a shade of black meets in the middle theres another darker shade starting to come together from the walls

    i just watch them until they meet then move on to the next one and eventually im asleep
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  12. #12
    Registered User ltrrtl218's Avatar
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    Originally Posted by Nebis View Post
    otc?
    over the counter
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  13. #13
    Real Recognize Real ShortStacks's Avatar
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    Mostly ponder the idea of what it would be like to never wake up ...

    i.e. going to sleep and things being like they were before I was ever born and thrust into consciousness



    Sweet dreams OP
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  14. #14
    Registered User NeedMoreGAINS's Avatar
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    i just jerk off when i cant sleep
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  15. #15
    Platinum Account daisbest's Avatar
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    sex, my bike and cars
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  16. #16
    Registered User brandoncpt's Avatar
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    I count backwards from 100 taking slow relaxing breaths. Ex. 100... Deep breath, 99....deep breath...98 etc. til asleep
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  17. #17
    Registered User BRAHzzers's Avatar
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    Think about how chit tomorrow is gonna be and hope to not wake up
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  18. #18
    Registered User GuineaDago585's Avatar
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    Originally Posted by ae1555 View Post
    Create your own story in your head.

    Every day progress it a bit more...

    10 years later you'll look back and be surprised at all the **** you've done haha..
    F*CKING THIS!!!!!!!!!!!

    All of my life I've done this. Some mornings I'll wake up after having a really warm, comforting, good dream (no homo) that I really enjoy, so when I lay down the next night I continue it consciously. Unfortunately, after a few days I find that I can no longer keep it going, but it's a good feeling man. You should try it. It can be anything from dreaming about your future with a 10/10 bish, to career goals, to imagining yourself as a flying animal. Anything. It's great.

    When I'm not doing that however, I tend to reflect on where I am in life. Sometimes thinking back on the day, or thinking about what I have to do in the future. It usually occupies me enough until I fall asleep.
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  19. #19
    Banned SpiderSense's Avatar
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    Just jack off and call it a day.
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  20. #20
    Registered User sickone1121's Avatar
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    Originally Posted by ae1555 View Post
    Create your own story in your head.

    Every day progress it a bit more...

    10 years later you'll look back and be surprised at all the **** you've done haha..
    Ya bro, been doing this the last year...thinking of maybe writing it down.
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  21. #21
    Bangarang. AgRyan's Avatar
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    I pretend like I am 5 again and have to pretend to be sleeping so that the monsters can't get me (srs). Pretending to be asleep like that always makes me fall asleep fast. If I start thinking about things it will take an hour to pass out.
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  22. #22
    Registered User Nebis's Avatar
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    Originally Posted by AgRyan View Post
    I pretend like I am 5 again and have to pretend to be sleeping so that the monsters can't get me (srs). Pretending to be asleep like that always makes me fall asleep fast. If I start thinking about things it will take an hour to pass out.
    swear to god this is very similar to what i do. i dont pretend like im 5 but i think about monsters out there and know how safe and comfy i am in my bed... lol im pretty much already 5 years old so i dont have to pretend
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  23. #23
    ///M l1fth4rd's Avatar
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    Try to think of NOTHING. Absolutely, positively, nothing. Blank, zip, nadda.
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  24. #24
    But at the cost of what? MartinFultz's Avatar
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    Originally Posted by BRAHzzers View Post
    Think about how chit tomorrow is gonna be and hope to not wake up
    lmao this
    Every rep I take, every protein shake. All the mass I gain, every time I train I'll be missin zyzz


    "Hey Jason Stain I heard you played in those old movies transporters, well I can shove my fist up your transporter ass, your candy ass. Bam baby! Nothin but a penis. WOOOO!! Jason Statam ... can rub my a ... rub my floor up my ass. Peace out" - Jason Genova

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  25. #25
    Registered User JJTransforms02's Avatar
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    Slow my breathing and focus on it, barely move if any. I try to lucid dream until I'm just like ''Fuk this'' and fall asleep lol.
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  26. #26
    Winland Brah Hexas's Avatar
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    Originally Posted by MrColor View Post
    think about sex and I fall asleep 2 mins later. Try it, it works
    i tried this, i had a massive urge to fap so it didnt really work out.
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  27. #27
    Master Race moee's Avatar
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    nothing because i don't go to sleep until i feel i will KO once i hit the sheets
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  28. #28
    Registered User DoUEvenLift96's Avatar
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    girlfriend.
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  29. #29
    sursum trahatur bluejay83's Avatar
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    I literally think about whatever task was last occupying my mind. Like last night I went to sleep thinking about what the right size and combination of -AN fittings + hoses I'd need to run some extra coolant lines on one of my cars.

    Fell asleep, 4 hours later I wake up with the answer, first thing I do is put everything on order like a boss. Dat dere dream building tech

    "let me sleep on it" is one of my legit go-to problem solving methods
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