What 200 calories looks like in various foods (DAT IIFYM)

[LAWLER89]

I'm eating right now and STILL getting hungry ITT.

[MajorCajones]

x2 on the avocado.. I weigh mine and eat one everyday.. the small ones are ~300 each(like the one pictured)

thats what i called bull**** on
also the cups of coke.....along with the doritos...the coke is more than 200 cals
and the doritos should be well under.....

[stealthmedia]

thats what i called bull**** on
also the cups of coke.....along with the doritos...the coke is more than 200 cals
and the doritos should be well under.....

Yeah if those are 8oz glasses it would definitely be more than 200

[seanb1979]

Yeah if those are 8oz glasses it would definitely be more than 200

looks like 8oz is 97 cals

http://caloriecount.about.com/calori...classic-i98047

[bbacn123]

Didn't know porn had so many calories....fuuuuark there goes my cut

[Fozzy13]

2000 calories of broccoli = 165 grams of protein
2000 calories of beef = 183 grams of protein
2000 calories of chicken = 222 grams of protein
2000 calories of spinach = 245 grams of protein

wut

[Neezaa]

Dat avocado is 300 brah, I eat 2 a day.

[letmethink]

That avocado is at least 300 cals



Eggs have 70 calories.
And yes, I track my macros


Dont f*cking judge me

Depends on the size idiots.

Large, XL, Jumbo or poverty Medium.

[ducatisteve]

wut

I think it would be about 40 pounds of spinach (290 cups). According to MFP it's:

Cals: 2001
Net Carbs: 125g
Fiber: 191g
Fat: 34g
Protein: 249g

[kzulkeski]

This thread was actually interesting

[JewishSuperHero]

thats what i called bull**** on
also the cups of coke.....along with the doritos...the coke is more than 200 cals
and the doritos should be well under.....

A can of Coke (12 oz.) is only 150 calories.

[ruckin]

no way 3 eggs have 200 calories

1 egg on its own has 100 already

What kind of dinosaur eggs are you used to???

[SickHabits]

canned porn and beans

Where can I buy that?

[wolfram22]

Cot damn bulking is hard

brb adding fries to every meal

[seanb1979]

What kind of dinosaur eggs are you used to???

farm eggs are higher cal but theyre amazing

[Lastman13]

canned porn and beans

canned...porn? what?

[chevro1et]

interdasting. rep'd OP

[Armord]

Did I just read that part about spinach right?

Well brb, Popeye diet.

[WhiteKnight4U]

I think it would be about 40 pounds of spinach (290 cups). According to MFP it's:

Cals: 2001
Net Carbs: 125g
Fiber: 191g
Fat: 34g
Protein: 249g

not terrible macros for someone cutting lol
brb 20 lbs of spinach a day crew

[knoxxelig]

wut

2000 calories of chicken = 500g of brotein

[AlexPoydence]

That avocado is at least 300 cals



Eggs have 70 calories.
And yes, I track my macros

Dont f*cking judge me

Depends what eggs. The ones i have are 90 calories

[samx1]

I'd take the porn and beans

[sloan51]

not terrible macros for someone cutting lol
brb 20 lbs of spinach a day crew

there is absolutely nothing in the world that could pepper your angus to consume 191g of fiber per day

[WhiteKnight4U]

there is absolutely nothing in the world that could pepper your angus to consume 191g of fiber per day

20lbs of water would be hard enough in a day nevermind the fiber and whaetevr else in spinach

[Auslift]

How much semen is 200cals ?

[aristomeow]

Calorie counter checking in.

You have given out too much... blabla will rep on recharge.

Calorie density of candy makes me sad

[aristomeow]

Depends what eggs. The ones i have are 90 calories

60g eggs (most common size) are around 70 calories.

[AA43560]

60g eggs (most common size) are around 70 calories.

sit on my face

[MajorCajones]

A can of Coke (12 oz.) is only 150 calories.

my perception might be off but that looks like more than 8 oz per glass

say its a can per glass
300cals

and a small bag o doritos is 150 cals

that pic is either a bag or less than

[MysteriousMan]

BRB eating 40 pounds of spinach a day.