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  1. 02-17-2013, 02:46 PM #1
    ChillBot
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    aware me on saturated fats

    Done my research here and on the web, cant really find a definitive answer on this. The argument is that saturated fats are bad for you because they raise cholesterol levels. But is that it? If I keep my cholesterol levels in check then technically i can eat as much saturated fat as i need, no? bulking btw and currently getting over 40 grams a day.
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  2. 02-17-2013, 02:49 PM #2
    psychodiver9
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    Sat fats are fine in moderation
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  3. 02-17-2013, 03:07 PM #3
    jnbrk
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    Everything in moderation pal, they're fine.
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  4. 02-17-2013, 04:08 PM #4
    ChillBot
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    ^^ correct...but my question is in regard to high intake
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  6. 02-17-2013, 04:12 PM #5
    psychodiver9
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    Originally Posted by ChillBot View Post
    ^^ correct...but my question is in regard to high intake
    It's possible to consume too much of anything.
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  7. 02-17-2013, 04:17 PM #6
    cumminslifter
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    Originally Posted by psychodiver9 View Post
    It's possible to consume too much of anything.
    this. just keep your intake moderate and you will be fine
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