Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 5 of 5
  1. #1
    LKAD Loochi's Avatar
    Join Date: Mar 2007
    Location: New Zealand
    Age: 27
    Stats: 5'7", 136 lbs
    Posts: 1,398
    BodyPoints: 27203
    Rep Power: 632
    Loochi has a reputation beyond repute. Second best rank possible! (+100000) Loochi has a reputation beyond repute. Second best rank possible! (+100000) Loochi has a reputation beyond repute. Second best rank possible! (+100000) Loochi has a reputation beyond repute. Second best rank possible! (+100000) Loochi has a reputation beyond repute. Second best rank possible! (+100000) Loochi has a reputation beyond repute. Second best rank possible! (+100000) Loochi has a reputation beyond repute. Second best rank possible! (+100000) Loochi has a reputation beyond repute. Second best rank possible! (+100000) Loochi has a reputation beyond repute. Second best rank possible! (+100000) Loochi has a reputation beyond repute. Second best rank possible! (+100000) Loochi has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Loochi's BodySpace
    Loochi is offline

    Striated glutes in 12 weeks possible?

    Hey guys

    157.96lbs in this photo looking to compete in the under 154 category. I am thinking about two shows; One of them is mid May and the other is early July. I tried to keep my off season as lean as I could possible to try and get in the best condition for my next show

    Could have probably crunched down a bit more on the side tricep. I will post back on the 17th or March to see what one month of solid dieting produces!

    http://imageshack.us/photo/my-images...startsnow.jpg/
    Reply With Quote

  2. #2
    caught you mirin Devils's Avatar
    Join Date: Feb 2007
    Location: Perth, WA, Australia
    Stats: 5'11", 204 lbs
    Posts: 13,012
    BodyPoints: 17551
    Rep Power: 21798
    Devils has reached the pinnacle! Best possible rank! (+1000000) Devils has reached the pinnacle! Best possible rank! (+1000000) Devils has reached the pinnacle! Best possible rank! (+1000000) Devils has reached the pinnacle! Best possible rank! (+1000000) Devils has reached the pinnacle! Best possible rank! (+1000000) Devils has reached the pinnacle! Best possible rank! (+1000000) Devils has reached the pinnacle! Best possible rank! (+1000000) Devils has reached the pinnacle! Best possible rank! (+1000000) Devils has reached the pinnacle! Best possible rank! (+1000000) Devils has reached the pinnacle! Best possible rank! (+1000000) Devils has reached the pinnacle! Best possible rank! (+1000000)
    Visit Devils's BodySpace
    Devils is online now
    Yes, start now.
    Reverse Dieting from Low bodyfat and Bulking log > http://forum.bodybuilding.com/showthread.php?t=154107931
    Reply With Quote

  3. #3
    LKAD Loochi's Avatar
    Join Date: Mar 2007
    Location: New Zealand
    Age: 27
    Stats: 5'7", 136 lbs
    Posts: 1,398
    BodyPoints: 27203
    Rep Power: 632
    Loochi has a reputation beyond repute. Second best rank possible! (+100000) Loochi has a reputation beyond repute. Second best rank possible! (+100000) Loochi has a reputation beyond repute. Second best rank possible! (+100000) Loochi has a reputation beyond repute. Second best rank possible! (+100000) Loochi has a reputation beyond repute. Second best rank possible! (+100000) Loochi has a reputation beyond repute. Second best rank possible! (+100000) Loochi has a reputation beyond repute. Second best rank possible! (+100000) Loochi has a reputation beyond repute. Second best rank possible! (+100000) Loochi has a reputation beyond repute. Second best rank possible! (+100000) Loochi has a reputation beyond repute. Second best rank possible! (+100000) Loochi has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Loochi's BodySpace
    Loochi is offline
    Originally Posted by Devils View Post
    Yes, start now.
    Thanks for your response Devils, the look you have now is what I want...

    Did you do cardio by any chance? I don't know when to fit mine (working out mon-fri) weekends off.. Just do it on the weekends?
    Reply With Quote

  4. #4
    caught you mirin Devils's Avatar
    Join Date: Feb 2007
    Location: Perth, WA, Australia
    Stats: 5'11", 204 lbs
    Posts: 13,012
    BodyPoints: 17551
    Rep Power: 21798
    Devils has reached the pinnacle! Best possible rank! (+1000000) Devils has reached the pinnacle! Best possible rank! (+1000000) Devils has reached the pinnacle! Best possible rank! (+1000000) Devils has reached the pinnacle! Best possible rank! (+1000000) Devils has reached the pinnacle! Best possible rank! (+1000000) Devils has reached the pinnacle! Best possible rank! (+1000000) Devils has reached the pinnacle! Best possible rank! (+1000000) Devils has reached the pinnacle! Best possible rank! (+1000000) Devils has reached the pinnacle! Best possible rank! (+1000000) Devils has reached the pinnacle! Best possible rank! (+1000000) Devils has reached the pinnacle! Best possible rank! (+1000000)
    Visit Devils's BodySpace
    Devils is online now
    Hey Loochi, your PM box was full I couldn't reply.

    Great job on the prep so far, we are pretty much the same bodyfat right now, just holding in slightly different area's. It looks like you've kept a lot of muscle, and you're gym performance and general mood is good yeah?

    Keep me updated.
    Reverse Dieting from Low bodyfat and Bulking log > http://forum.bodybuilding.com/showthread.php?t=154107931
    Reply With Quote

  5. #5
    Gonna givr hell on July26 NaturalproMJG's Avatar
    Join Date: Apr 2009
    Location: Canada
    Stats: 5'10", 200 lbs
    Posts: 311
    Rep Power: 15
    NaturalproMJG is a name known to all. (+5000) NaturalproMJG is a name known to all. (+5000) NaturalproMJG is a name known to all. (+5000) NaturalproMJG is a name known to all. (+5000) NaturalproMJG is a name known to all. (+5000) NaturalproMJG is a name known to all. (+5000) NaturalproMJG is a name known to all. (+5000) NaturalproMJG is a name known to all. (+5000) NaturalproMJG is a name known to all. (+5000) NaturalproMJG is a name known to all. (+5000) NaturalproMJG is a name known to all. (+5000)
    Visit NaturalproMJG's BodySpace
    NaturalproMJG is offline
    Done it in 12 weeks but started at ~10% bf
    Natural Bodybuilder {}-----{}
    Reply With Quote

Reply

Similar Threads

  1. Replies: 1518
    Last Post: 10-04-2013, 09:47 AM
  2. craig//nicol's bodybuilding journey!
    By craig//nicol in forum Workout Journals
    Replies: 1341
    Last Post: 09-03-2010, 12:09 PM
  3. 14 weeks out and 12 weeks out pictures
    By OoFaP in forum Contest Preparation
    Replies: 31
    Last Post: 05-01-2010, 02:11 PM
  4. Liftjunkie lifts his way to a potential *Pro Card!*
    By liftjunkie06 in forum Contest Preparation
    Replies: 202
    Last Post: 05-06-2009, 05:26 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout