Im currently 72.5kgs at about 11% and wanted to know how long I should bulk for. I'm An ectomorph but I still put on fat I'm thinking 77kgs at 14% then cut about 73.5? Also at 5"8 what do you think would be a good weight doing for a natural
Ps I want to look reasonable all year round
Thread: How long to bulk for?
02-16-2013, 03:42 AM #1
How long to bulk for?
02-16-2013, 04:01 AM #2
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