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  1. 02-16-2013, 01:51 AM #1
    bevans100fitnes
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    Exclamation affects of different foods on inflammation

    http://bevans100fitness.com/2013/01/...-inflammation/
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  2. 02-16-2013, 01:59 AM #2
    AlwaysTryin
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    Paleo
    Controlling hormones
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  3. 02-16-2013, 02:17 AM #3
    bevans100fitnes
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    bevans100fitnes is offline
    Originally Posted by AlwaysTryin View Post
    Paleo
    Controlling hormones
    Precisely..... However some non paleo foods are alkalyzing, and some, such as dark.greens and fishoil are many many times more alkalyzing than other paleo foods.

    This is the #1 most overlooked aspect of diet in NATTY trainees. Pros can eat grits and oats all day because they are on exogenous test. Us natty guys need,to keep cortisol under control.
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  4. 02-16-2013, 02:23 AM #4
    doyoueveneat
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    *effects*

    your paleo ranting failed from the start.
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  6. 02-16-2013, 02:29 AM #5
    Aleks93
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    "While it may not impact body composition as directly as the glycemic and insulin index score..."
    This took away all credibility.
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