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  1. 02-15-2013, 04:09 PM #1
    messnwitsquatch
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    messnwitsquatch is offline

    Squatch's video journal

    Hey guys, I plan on posting my videos fairly regularly here in my video journal.

    Little background:
    I used to train in oly lifting, but for the last couple years have been devoted to strongman. I am trying to make a name for myself as a lightweight (<231lbs). I have only competed in a few contests with mixed results.

    From this past weekend:






    Pretty recent videos:


    Last edited by messnwitsquatch; 02-16-2013 at 06:16 AM.
    Please check out my Youtube channel. Has a lot of my PRs as well as many Chinese national lifters training.
    https://www.youtube.com/user/yomon07
    My video thread:
    http://forum.bodybuilding.com/showthread.php?t=151907313
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  2. 02-16-2013, 06:18 AM #2
    messnwitsquatch
    Registered User messnwitsquatch's Avatar
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    messnwitsquatch is offline
    Sorry, fixed the embed. It's working now
    Please check out my Youtube channel. Has a lot of my PRs as well as many Chinese national lifters training.
    https://www.youtube.com/user/yomon07
    My video thread:
    http://forum.bodybuilding.com/showthread.php?t=151907313
    Reply With Quote
  3. 02-16-2013, 08:04 PM #3
    messnwitsquatch
    Registered User messnwitsquatch's Avatar
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    messnwitsquatch will become famous soon enough. (+50) messnwitsquatch will become famous soon enough. (+50) messnwitsquatch will become famous soon enough. (+50) messnwitsquatch will become famous soon enough. (+50) messnwitsquatch will become famous soon enough. (+50) messnwitsquatch will become famous soon enough. (+50) messnwitsquatch will become famous soon enough. (+50) messnwitsquatch will become famous soon enough. (+50) messnwitsquatch will become famous soon enough. (+50) messnwitsquatch will become famous soon enough. (+50) messnwitsquatch will become famous soon enough. (+50)
    messnwitsquatch is offline
    axle and frame deadlifts:


    http://www.youtube.com/watch?v=UtxgD...mCZ1ug&index=1
    Last edited by messnwitsquatch; 02-16-2013 at 08:15 PM.
    Please check out my Youtube channel. Has a lot of my PRs as well as many Chinese national lifters training.
    https://www.youtube.com/user/yomon07
    My video thread:
    http://forum.bodybuilding.com/showthread.php?t=151907313
    Reply With Quote
  4. 02-20-2013, 04:52 PM #4
    messnwitsquatch
    Registered User messnwitsquatch's Avatar
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    messnwitsquatch will become famous soon enough. (+50) messnwitsquatch will become famous soon enough. (+50) messnwitsquatch will become famous soon enough. (+50) messnwitsquatch will become famous soon enough. (+50) messnwitsquatch will become famous soon enough. (+50) messnwitsquatch will become famous soon enough. (+50) messnwitsquatch will become famous soon enough. (+50) messnwitsquatch will become famous soon enough. (+50) messnwitsquatch will become famous soon enough. (+50) messnwitsquatch will become famous soon enough. (+50) messnwitsquatch will become famous soon enough. (+50)
    messnwitsquatch is offline
    455x9 DL


    305lb clean
    Please check out my Youtube channel. Has a lot of my PRs as well as many Chinese national lifters training.
    https://www.youtube.com/user/yomon07
    My video thread:
    http://forum.bodybuilding.com/showthread.php?t=151907313
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  6. 02-23-2013, 06:17 PM #5
    messnwitsquatch
    Registered User messnwitsquatch's Avatar
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    messnwitsquatch is offline
    Training from today: 300lb axle clean and press(5lb PR), 3 attempts at 315, 330lb farmers walk for ~50ft, keg run 310, 350, 380(miss)
    Please check out my Youtube channel. Has a lot of my PRs as well as many Chinese national lifters training.
    https://www.youtube.com/user/yomon07
    My video thread:
    http://forum.bodybuilding.com/showthread.php?t=151907313
    Reply With Quote
  7. 02-27-2013, 03:50 PM #6
    messnwitsquatch
    Registered User messnwitsquatch's Avatar
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    messnwitsquatch is offline
    deadlifting 495x7
    Please check out my Youtube channel. Has a lot of my PRs as well as many Chinese national lifters training.
    https://www.youtube.com/user/yomon07
    My video thread:
    http://forum.bodybuilding.com/showthread.php?t=151907313
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  8. 03-10-2013, 10:14 AM #7
    messnwitsquatch
    Registered User messnwitsquatch's Avatar
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    messnwitsquatch is offline
    Playing around with some grip training:
    Please check out my Youtube channel. Has a lot of my PRs as well as many Chinese national lifters training.
    https://www.youtube.com/user/yomon07
    My video thread:
    http://forum.bodybuilding.com/showthread.php?t=151907313
    Reply With Quote
  9. 03-12-2013, 02:46 PM #8
    messnwitsquatch
    Registered User messnwitsquatch's Avatar
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    messnwitsquatch is offline
    10lb push press PR and some clean and jerk... nothing too crazy.

    Please check out my Youtube channel. Has a lot of my PRs as well as many Chinese national lifters training.
    https://www.youtube.com/user/yomon07
    My video thread:
    http://forum.bodybuilding.com/showthread.php?t=151907313
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  11. 03-15-2013, 09:59 AM #9
    messnwitsquatch
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    messnwitsquatch is offline
    my lifting from yesterday: squatting, muscle snatch PR, bench PR, bottom up squatting, and if you wanna see my new toy skip to about 2min in.

    Please check out my Youtube channel. Has a lot of my PRs as well as many Chinese national lifters training.
    https://www.youtube.com/user/yomon07
    My video thread:
    http://forum.bodybuilding.com/showthread.php?t=151907313
    Reply With Quote
  12. 03-20-2013, 06:34 PM #10
    messnwitsquatch
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    messnwitsquatch is offline
    350 pound 20 repper squat
    Please check out my Youtube channel. Has a lot of my PRs as well as many Chinese national lifters training.
    https://www.youtube.com/user/yomon07
    My video thread:
    http://forum.bodybuilding.com/showthread.php?t=151907313
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  13. 03-30-2013, 07:42 PM #11
    messnwitsquatch
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    175# kroc rows
    Please check out my Youtube channel. Has a lot of my PRs as well as many Chinese national lifters training.
    https://www.youtube.com/user/yomon07
    My video thread:
    http://forum.bodybuilding.com/showthread.php?t=151907313
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  14. 04-14-2013, 09:54 AM #12
    messnwitsquatch
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    messnwitsquatch is offline



    Please check out my Youtube channel. Has a lot of my PRs as well as many Chinese national lifters training.
    https://www.youtube.com/user/yomon07
    My video thread:
    http://forum.bodybuilding.com/showthread.php?t=151907313
    Reply With Quote
  16. 04-22-2013, 06:46 PM #13
    messnwitsquatch
    Registered User messnwitsquatch's Avatar
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    My first highland games competition:
    Please check out my Youtube channel. Has a lot of my PRs as well as many Chinese national lifters training.
    https://www.youtube.com/user/yomon07
    My video thread:
    http://forum.bodybuilding.com/showthread.php?t=151907313
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  17. 07-27-2013, 06:21 PM #14
    messnwitsquatch
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    messnwitsquatch is offline
    590 deadlift (5lb PR)
    Please check out my Youtube channel. Has a lot of my PRs as well as many Chinese national lifters training.
    https://www.youtube.com/user/yomon07
    My video thread:
    http://forum.bodybuilding.com/showthread.php?t=151907313
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