my current schedule allows me to get to the gym wed. and thurs. one week. the next week i can go mon. tues. fri. and sat. then bak to wed. and thurs. next week. so... 2 days then 4 days. my question is, should i jus get a weight set for home or is that enough gym time? im tryin to gain muscle mass. taking protein and creatine supplements currently.
Thread: need some advice
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