24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 7 of 7
  1. #1
    Registered User beachguy498's Avatar
    Join Date: Feb 2009
    Location: Brightwaters, New York, United States
    Age: 60
    Stats: 5'11", 233 lbs
    Posts: 5,770
    Rep Power: 10264
    beachguy498 is a splendid one to behold. (+10000) beachguy498 is a splendid one to behold. (+10000) beachguy498 is a splendid one to behold. (+10000) beachguy498 is a splendid one to behold. (+10000) beachguy498 is a splendid one to behold. (+10000) beachguy498 is a splendid one to behold. (+10000) beachguy498 is a splendid one to behold. (+10000) beachguy498 is a splendid one to behold. (+10000) beachguy498 is a splendid one to behold. (+10000) beachguy498 is a splendid one to behold. (+10000) beachguy498 is a splendid one to behold. (+10000)
    Visit beachguy498's BodySpace
    beachguy498 is offline

    Sprained wrist... deload.. perfect timing!

    I managed to sprain my wrist either shoveling snow or working the snow blower last weekend. It seems to be either a grade 1 or 2, so I wrap it during the day and ice it when I'm home in the evening. I see some improvement already.

    I'm overdue for a deload so I formally started it yesterday, going about 50-60% of what I usually do. Nothing really hurts it since I really don't do much that bends my hand back too much. Picking up some KT tape tomorrow and will be wearing that as well.

    Rob
    "If the cat is home, I am not drinking alone."
    Reply With Quote

  2. #2
    Banned Taichichuan's Avatar
    Join Date: Mar 2006
    Stats: 6'0", 240 lbs
    Posts: 1,388
    Rep Power: 0
    Taichichuan is not very helpful. (-500) Taichichuan is not very helpful. (-500) Taichichuan is not very helpful. (-500) Taichichuan is not very helpful. (-500) Taichichuan is not very helpful. (-500) Taichichuan is not very helpful. (-500) Taichichuan is not very helpful. (-500) Taichichuan is not very helpful. (-500) Taichichuan is not very helpful. (-500) Taichichuan is not very helpful. (-500) Taichichuan is not very helpful. (-500)
    Visit Taichichuan's BodySpace
    Taichichuan is offline
    Right hand broken at the wrist! Twice! Damn flukes! Constant throbbing ache.
    Reply With Quote

  3. #3
    Banned -=FLEX=-'s Avatar
    Join Date: Jan 2010
    Stats: 5'10", 265 lbs
    Posts: 37,455
    Rep Power: 0
    -=FLEX=- will become famous soon enough. (+50) -=FLEX=- will become famous soon enough. (+50) -=FLEX=- will become famous soon enough. (+50) -=FLEX=- will become famous soon enough. (+50) -=FLEX=- will become famous soon enough. (+50) -=FLEX=- will become famous soon enough. (+50) -=FLEX=- will become famous soon enough. (+50) -=FLEX=- will become famous soon enough. (+50) -=FLEX=- will become famous soon enough. (+50) -=FLEX=- will become famous soon enough. (+50) -=FLEX=- will become famous soon enough. (+50)
    Visit -=FLEX=-'s BodySpace
    -=FLEX=- is offline
    That really sucks. I hate when non-lifting stuff interferes with lifting.

    Took my son tobogganing last weekend and he insisted I go down the hill too. All I could think of was "I'm gonna hurt myself and ruin my training".

    Went down the hill anyway, banged up both elbows, but he thought it was great and it hasn't affected my training, so all good.....barely.

    Hope it heals fast Rob.
    Reply With Quote

  4. #4
    Registered User Jrob69's Avatar
    Join Date: Nov 2012
    Location: United States
    Age: 46
    Stats: 5'8", 184 lbs
    Posts: 399
    Rep Power: 694
    Jrob69 is a jewel in the rough. (+500) Jrob69 is a jewel in the rough. (+500) Jrob69 is a jewel in the rough. (+500) Jrob69 is a jewel in the rough. (+500) Jrob69 is a jewel in the rough. (+500) Jrob69 is a jewel in the rough. (+500) Jrob69 is a jewel in the rough. (+500) Jrob69 is a jewel in the rough. (+500) Jrob69 is a jewel in the rough. (+500) Jrob69 is a jewel in the rough. (+500) Jrob69 is a jewel in the rough. (+500)
    Visit Jrob69's BodySpace
    Jrob69 is offline
    Way to put a positive spin on it.
    Reply With Quote

  5. #5
    Registered User beachguy498's Avatar
    Join Date: Feb 2009
    Location: Brightwaters, New York, United States
    Age: 60
    Stats: 5'11", 233 lbs
    Posts: 5,770
    Rep Power: 10264
    beachguy498 is a splendid one to behold. (+10000) beachguy498 is a splendid one to behold. (+10000) beachguy498 is a splendid one to behold. (+10000) beachguy498 is a splendid one to behold. (+10000) beachguy498 is a splendid one to behold. (+10000) beachguy498 is a splendid one to behold. (+10000) beachguy498 is a splendid one to behold. (+10000) beachguy498 is a splendid one to behold. (+10000) beachguy498 is a splendid one to behold. (+10000) beachguy498 is a splendid one to behold. (+10000) beachguy498 is a splendid one to behold. (+10000)
    Visit beachguy498's BodySpace
    beachguy498 is offline
    Thanks all... just trying to make the best of it. I slept with the wrist wrap on, its a little better. Iced it up last night before bed for a couple of hours. I have zero swelling with it, which is a positive.

    Rob
    "If the cat is home, I am not drinking alone."
    Reply With Quote

  6. #6
    Registered User emp1acur's Avatar
    Join Date: Jun 2010
    Location: Ontario, Canada
    Age: 52
    Stats: 5'10", 161 lbs
    Posts: 893
    Rep Power: 1090
    emp1acur is just really nice. (+1000) emp1acur is just really nice. (+1000) emp1acur is just really nice. (+1000) emp1acur is just really nice. (+1000) emp1acur is just really nice. (+1000) emp1acur is just really nice. (+1000) emp1acur is just really nice. (+1000) emp1acur is just really nice. (+1000) emp1acur is just really nice. (+1000) emp1acur is just really nice. (+1000) emp1acur is just really nice. (+1000)
    Visit emp1acur's BodySpace
    emp1acur is offline
    Originally Posted by Jrob69 View Post
    Way to put a positive spin on it.
    I agree - good spin on it...makes it feel like you are still on track and making progress to consider it a deload and allow it to heal. Hope its better soon.
    Reply With Quote

  7. #7
    SBD magic15's Avatar
    Join Date: Jan 2010
    Location: New York, United States
    Age: 33
    Stats: 5'9", 198 lbs
    Posts: 2,522
    Rep Power: 567
    magic15 is a jewel in the rough. (+500) magic15 is a jewel in the rough. (+500) magic15 is a jewel in the rough. (+500) magic15 is a jewel in the rough. (+500) magic15 is a jewel in the rough. (+500) magic15 is a jewel in the rough. (+500) magic15 is a jewel in the rough. (+500) magic15 is a jewel in the rough. (+500) magic15 is a jewel in the rough. (+500) magic15 is a jewel in the rough. (+500) magic15 is a jewel in the rough. (+500)
    Visit magic15's BodySpace
    magic15 is offline
    feel better
    East Coast Mecca
    http://bevfrancis.com/
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts