I was wondering if you guys all take a daily vitamin or supplement orally. I was thinking a good multivitamin and I've heard a lot about fish oil. What do all of you take?
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Thread: What are you guys on?
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02-13-2013, 06:55 PM #1
What are you guys on?
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02-13-2013, 06:57 PM #2Registered User
- Join Date: Feb 2013
- Age: 29
- Posts: 33
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Im on FOOD
I actually quit taking all supplements but I used to take creatine, fish oil, a multi and wheyYou can't out train bad nutrition
Bulking until college
Goal weight: 165 to 185
2/6 - 165
2/13 - 167
3-6 - 170
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02-13-2013, 07:02 PM #3Registered User
- Join Date: Jun 2012
- Age: 30
- Posts: 190
- Rep Power: 156
I take mine anally
The greatest decision a man can make in his life is the one where he chooses to create himself before letting a woman or
habit do it first.
- Me
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02-13-2013, 07:04 PM #4Registered User
- Join Date: Nov 2012
- Posts: 150
- Rep Power: 146
I inject 2 fish oils daily.
*Neg Repped by *******s Crew*
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02-13-2013, 07:04 PM #5Originally Posted by 2econdSucks
Problem not the only thing you take anally.
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02-13-2013, 07:05 PM #6Registered User
- Join Date: Feb 2013
- Posts: 541
- Rep Power: 155
Steroids
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02-13-2013, 07:46 PM #7Registered backloader
- Join Date: Nov 2012
- Posts: 1,470
- Rep Power: 4183
Anavite multivitamin
Creatine
Whey protein
Fish oil
EDIT: forgot about dextroseLast edited by LiftingSteve93; 02-13-2013 at 10:01 PM.
My 400 incline press at 19 years old:
http://youtube.com/watch?v=VN5bT0AVDCw
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02-13-2013, 08:31 PM #8Registered User
- Join Date: Feb 2013
- Age: 31
- Posts: 49
- Rep Power: 0
Creatine
Glutamine
Whey Protein
Weight Gainer
Multivitamine
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02-13-2013, 08:33 PM #9For the lulz
- Join Date: Jul 2011
- Age: 28
- Posts: 3,423
- Rep Power: 688
Nothing.
[Watdo?] - Want (''should'' for you naggers) bulk.
Serving true tea for weight-losers
Literally die during squat
Home gym-er
Inadequate/improper lifting equipment
Pop music sucker \m/
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02-13-2013, 09:56 PM #10Registered User
- Join Date: Feb 2011
- Age: 29
- Posts: 3,736
- Rep Power: 7143
Orange triad, multi
Fish oil + flax seed oil
Elastamine, Joint support
Whey + dextrosesub to my youtube for more videos of me lifting heavy things : www.youtube.com/user/civilizedmurderer
best lifts(kg):
back squat 250, front 200
clean 179 pw clean 165
snatch 140 pw snatch 122.5
c&J 179 pw c&j 160
push press 155 strict press 120
bench 175
best comp total 316
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02-13-2013, 10:16 PM #11Registered User
- Join Date: Aug 2011
- Location: Torrance, California, United States
- Age: 29
- Posts: 63
- Rep Power: 159
Multivitamin
Pre workout
Bcaa
Whey
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02-13-2013, 10:19 PM #12Registered User
- Join Date: Jun 2010
- Age: 35
- Posts: 31
- Rep Power: 0
Fooddrol
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02-13-2013, 10:19 PM #13Registered User
- Join Date: Jan 2013
- Location: New Zealand
- Posts: 3,588
- Rep Power: 2329
Just whey but will probably get me a multivitamin + creatine
All time gym Pr's
B - 105kg
S - 185kg
D - 230kg
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