So, sexy back, my shoulder routine currently is about 15 sets.
rear delt raises (going to switch these out for face pulls)
Now, I basically go for 2 exercises for each part of the shoulder, but in your article you say front raises really aren't necessary, I also think this. I do DB presses+ chest work on another day, that should be adequate, correct? Would it be best to take those front raises out and replace them with another rear delt movement, so I have 1 front movement, 2 side movements, 2 rear delt movements? I don't think my front delts are lagging at all, so I question the necessity of front raises.