Just was wondering if I do my deadlift with correct form, where should I be sore or "feel it" after words, I'm guessing everyone might be different because I get different answers from friends but I wanna get some different feedback on here cause I figure people on here know more. I'm starting to focus more on correcting all my forms rather than trying to look big and end up hurting something.
also i was reading about how people who are relatively shorter struggle with deadlift? Lol kinda random but didn't know that any thoughts?
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Thread: Deadlift questions
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02-12-2013, 07:30 PM #1
Deadlift questions
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02-12-2013, 07:48 PM #2
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02-12-2013, 07:55 PM #3
Going by where you should be "sore" is a poor method. Especially with deadlift that works many muscles all at once. Plenty of good youtube vids/guides out there on how to deadlift properly. Get someone at your gym that knows how to do it watch you, or even use your phone/camera to record yourself and post it here.
Why not just learn to deadlift properly? This sounds dumb and is putting certain muscles in the wrong position to deadlift properly.
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02-12-2013, 08:01 PM #4
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02-12-2013, 08:31 PM #5
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02-12-2013, 08:39 PM #6
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02-12-2013, 08:48 PM #7
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