Around 12-13% bodyfat
6 years of lifting
Went from 145 to 220 back to 145.
Currently on a Push/Pull/Legs/Off/Repeat routine.
Not really tracking macros as people keep telling me I have an eating disorder and am turning anorexic, so I went to not tracking macros, just making sure to eat at least 120g of protein per day and slightly under 2900 cals or so roughly.
I will put up pictures sometime this week.
I plan on stepping on the stage maybe in early 2014 for the first time. I want to get to 165-170 then see where I am at from there. It will be my very first time on the stage. I might do a bodybuilding show instead. Who knows. . . .