http://www.musculardevelopment.com/c...ssic-2013.html that's some excellent form!
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02-12-2013, 02:17 PM #1
hide trains back with iris kyle 4 weeks out.
Kai Greene, Phil Heath, Cedric McMillan, Lionel Beyeke, Shawn Rhoden
"Looking up at goals once only found in my dreams can only make me think of those who looked down upon those dreams. The only time you should ever look down upon another person, is when you are extending a hand to lift them up." - kai greene
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02-12-2013, 02:25 PM #2
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02-12-2013, 02:25 PM #3
Couple points:
-Very good form from both parties
-I really hope BB isn't going the MMA route with "training caps" ::rollseyes::
-Iris is as big as Hide LMAO"There are no victims, only volunteers. You volunteer by looking uncertain and afraid. You volunteer by being, as grass-eaters invariably are, unprepared to confront the hazards of life." - Col. Jeff Cooper
**MFC** [No Safe Queen Crew]-REPORTED-
**MCC**
**30 & Over Crew**
**Loves frightening mens physique competitors in the gym crew**
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02-12-2013, 02:38 PM #4
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02-12-2013, 02:44 PM #5
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02-12-2013, 02:48 PM #6Kai Greene, Phil Heath, Cedric McMillan, Lionel Beyeke, Shawn Rhoden
"Looking up at goals once only found in my dreams can only make me think of those who looked down upon those dreams. The only time you should ever look down upon another person, is when you are extending a hand to lift them up." - kai greene
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02-12-2013, 02:50 PM #7
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02-12-2013, 03:10 PM #8
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02-12-2013, 03:55 PM #9
If it wasn't for the boobies I'd never in a million years guess that Iris Kyle is a woman. Looks like any regular jacked black dude. Mirin' hard though, easily one of the greatest bodybuilders of all time. And she'll win her what, ninth Olympia seven months from now..
"that guy is like a damn unicorn" -Evan Centopani on Mamdouh Elsbiay
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02-12-2013, 08:15 PM #10
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02-12-2013, 08:27 PM #11
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02-12-2013, 08:55 PM #12
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02-12-2013, 11:18 PM #13Kai Greene, Phil Heath, Cedric McMillan, Lionel Beyeke, Shawn Rhoden
"Looking up at goals once only found in my dreams can only make me think of those who looked down upon those dreams. The only time you should ever look down upon another person, is when you are extending a hand to lift them up." - kai greene
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02-12-2013, 11:32 PM #14
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02-12-2013, 11:39 PM #15
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02-12-2013, 11:48 PM #16
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02-12-2013, 11:50 PM #17
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02-13-2013, 12:05 AM #18
- Join Date: May 2012
- Location: United Kingdom (Great Britain)
- Posts: 2,795
- Rep Power: 12697
This is how every bodybuilder in my gym trains.
1) Enter gym wearing hoodie and cap.
2) Warm up wearing hoodie and cap.
3) First set, sleeves get rolled up.
4) Got a pump, hoodie comes off to reveal singlet.
5) Heavy set. Oh it's time for backwards cap.
6) Cardio time. Better rotate my cap back and put on my hoodie.
If legs are being trained swap hoodie and singlet with baggy sweats over shorts.I Discovered A Meal Between Breakfast And Brunch
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02-13-2013, 12:56 AM #19
Yup, pretty much hear that opinion in the ifbb world all the time and even some of his competitors admit this. I always thought he lacked size also, but someone posted a great pic alongside all the best and he is definetly smaller but he suprised me or the pic suprised me, he looked so much bigger than i ever thought.
Here i found the pic, one of my favorite group pics ever:
On a mission to get at least 25 of my pounds back! Comeback began 12/5/12.
Goal to add 25+pounds while getting close to single digit body fat, weight crucial, BF number secondary.
Please PM me if you are giving away free samples or know anyone who is. I may not take them personally but someone will
and an honest thorough review will be written.
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02-13-2013, 02:26 AM #20
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02-13-2013, 03:02 AM #21
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02-13-2013, 04:15 AM #22
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02-13-2013, 04:16 AM #23
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02-13-2013, 04:43 AM #24
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02-13-2013, 05:11 AM #25
- Join Date: Feb 2005
- Location: New Mexico, United States
- Posts: 1,147
- Rep Power: 665
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02-13-2013, 06:39 AM #26
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02-13-2013, 06:54 AM #27
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