Any thoughts on this program?
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Thread: Steve Cooks Big Man on Campus
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02-12-2013, 12:33 PM #1
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02-12-2013, 12:43 PM #2
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02-12-2013, 12:45 PM #3Sponsored mens physique athlete/fitness model
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02-15-2013, 03:26 PM #4
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02-17-2013, 08:43 AM #5
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02-17-2013, 10:05 AM #6
Another typical split routine with lots of exercises. Might be suitable for intermediate or above, but inappropriate for a noob.
The nutrition plan is just what I'd expect from the 'articles' section of this site; a million meals per day of egg whites, rice, broccoli, and other 'bro' foods, and a list of pills and powders.No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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