I am looking for the best supplement to gain weight and muscle. I have a really high metabolism.
Any help guy?
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Results 1 to 6 of 6
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02-12-2013, 01:17 PM #1Registered User
- Join Date: Mar 2012
- Age: 27
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Best supplement to gain muscle and weight?
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02-12-2013, 01:46 PM #2supplements would not help you.Originally Posted by seanfromleeds
hit the nutrition section. i bet you can gain weight after changing diet. no matter how high metabolism you have
i was skinny as hell at your age and i tought i was eating a lot. but i did changed my mind after trying a better "diet"100% natural and proud of it! (No PH's,DS's,AAS, etc.)
From 135 lbs to 227 lbs (naturaly and with severe obstructive sleep apnea)
Even with poor sleep you can gain thanks to quality food and good workout plan
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02-12-2013, 02:03 PM #3It's pronounced gif
- Join Date: Mar 2011
- Location: Clifton, New Jersey, United States
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You could start by eating steak and eggs for breakfast every day.
My secret? Texting between sets.
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02-12-2013, 02:40 PM #4Must Unify Korea 나는 한국 통합
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- Location: Korea
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No supplement will make you gain weight or muscle. Being that your 16 is the best supplement you can haveOriginally Posted by seanfromleeds
Get diet and training set, always look to improve.
Supreme Leader of Thermolife
의 최고 지도자 Thermolife
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02-12-2013, 02:51 PM #5Registered User
- Join Date: Mar 2012
- Location: Lindenhurst, New York, United States
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EAT EAT EATT no worries about supplements maybe a weightgainer will help you get your calories up (ON pro complex gainer) i recommend helpped me out alot but nothing beats eating whole foods specially at your age
No Pain, No Gain....\_(ツ)_/
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02-12-2013, 02:53 PM #6Registered User
- Join Date: Mar 2012
- Age: 27
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Ok.
What would you guys look for the best diet? quite cheap too as I don't work or anything?
Get diet and training set, always look to improve.
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