phil heath: anatomy of victory

[stealth_swimmer]

Striations don't lie and lol'd at more detail.

Phil's back was clearly more ripped up, more separation between muscle groups. Kai loses all separation in his back during the rear lat spread, and Phil pwns him on it because of that. Kai's quads are certainly more striated for sure. Phil also showed more separation in the serratus and obliques when he and Kai were doing that crunching type of pose from the side relaxed(i think they also sometimes did it after the side chest or side triceps poses).

[RoroCwalker]

Phil's back was clearly more ripped up, more separation between muscle groups. Kai loses all separation in his back during the rear lat spread, and Phil pwns him on it because of that. Kai's quads are certainly more striated for sure. Phil also showed more separation in the serratus and obliques when he and Kai were doing that crunching type of pose from the side relaxed(i think they also sometimes did it after the side chest or side triceps poses).

Phil had more separations? wtf
Although his lat spread doesn't have detail, please look at the thickness it has, there's so much dept.
Phil's midsection is atrocious.

[flangmasterj]

Phil's midsection is atrocious.

Getting silly now.

[FAN0FdaSport]

did phil do a side ab/crunch pose this year? dont remember that one...

[RoroCwalker]

Getting silly now.

His abs separations are distorted and he has 4 visible packs unlike Kai.
Not to mention the mushroom taper.

[Larfleeze]

While Phil's abs aren't exactly the best or the nicest shape I'd hardly call his midsection "atrocious". Although I did think his waist was noticeably wider this year than in 2011

did phil do a side ab/crunch pose this year? dont remember that one...

Pretty sure he means this

[PillClinton]

Phil had more separations? wtf
Although his lat spread doesn't have detail, please look at the thickness it has, there's so much dept.
Phil's midsection is atrocious.

if you think phil's midsection is atrocious I would love to hear what you think about jay's....

Anyway... Stealth is right about kai's RLS. There is definitely not as much separation.

I would still give it to kai, though. For as much cool the traps are, the overall width of the back and quads is just ludicrous and shows how much larger kai's frame is

[FB31T]

Didn't want to make a separate thread for this, but saw star magazine today and flipped through a few pages and saw this photo..I thought it was pretty cool to see a bodybuilder in a magazine like this

[BartPimpson]

Obviously they used the pics where Kai looked flat as f*ck

[RoroCwalker]

[PillClinton]

Obviously they used the pics where Kai looked flat as f*ck

kai did start fading during the night show 2-man posedown, though.

[FAN0FdaSport]

Didn't want to make a separate thread for this, but saw star magazine today and flipped through a few pages and saw this photo..I thought it was pretty cool to see a bodybuilder in a magazine like this

pretty cool, thanks for sharing

i like that the pic is taken at the right angle so people can think "hmm dude looks jacked" instead of "gross guy has yucky muscles"

[Iceman1981]

Obviously they used the pics where Kai looked flat as f*ck

Kai came in flat for the finals.