Whats a good protein that mixes in with oats well?
Can anyone share with me some delicious protein and oats concotions that theyve made?
currently having muslei, soy milk, flaxseed, hemp flour soaked then adding honey&cinnamon flavoured greek yoghurt. quite nice, but want something simpler and cheaper.
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Thread: Best Protein to have with oats?
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02-12-2013, 02:55 AM #1
Best Protein to have with oats?
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02-12-2013, 03:25 AM #2
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02-12-2013, 03:29 AM #3
I mix:
1 Scoop Vanilla Whey
80g Oats
250ml Milk
50g HoneySports Science & Health Undergraduate
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02-12-2013, 03:32 AM #4
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02-12-2013, 04:44 AM #5
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02-12-2013, 04:53 AM #6
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02-12-2013, 04:57 AM #7
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I mix mine using Met-Rx extreme chocolate, w/unsweetened almond milk, & blueberry's.
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02-12-2013, 06:37 AM #8
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I'm waiting for my protein to arrive - until that gets here I'm mixing milk, peanut butter, a little honey and a banana in with my oats. I was pleasantly surprised how well it blended and it didn't taste as bad as I was expecting.
The oats themselves have no small amount of protein - mine say 15g of protein per 50g serving of oats.
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02-12-2013, 06:48 AM #9
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02-12-2013, 06:53 AM #10
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02-12-2013, 07:21 AM #11
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This hits the spot for me more than any proats concoction ever has:
80g oats
60g banana
1 cup almond milk
1 scoop Cellucor Cor-Performance Whey Cinnamon Swirl
1 tsp cinnamon
1 tsp vanilla extract
1 tbsp natural peanut butter
dash of salt
drizzle with Walden Farms Caramel Syrup
That particular brand of cinnamon flavored protein mixed in with the oats/banana/pb satisfies something in me that no other chocolate or any other flavor ever has.Muscle & Magicka:
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02-12-2013, 09:25 AM #12
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02-12-2013, 09:43 AM #13
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02-12-2013, 09:48 AM #14
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02-12-2013, 09:50 AM #15
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02-12-2013, 10:28 AM #16
1 serving of chocolate or cookies n cream flavoured protein powder
1 serving of oats (cooked and done)
1 raw egg blended down with oats and the protein, add a wee bit if water for better solubility.
10g of 99% cocoa powder
Sweeten it all with some Stevia, put in the fridge for an hour and then eat. Delish!-----------------------
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02-12-2013, 11:13 AM #17
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02-12-2013, 11:19 AM #18
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02-12-2013, 11:30 AM #19
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02-13-2013, 03:15 AM #20
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02-13-2013, 04:42 AM #21
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02-13-2013, 07:36 AM #22
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02-13-2013, 07:39 AM #23
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02-13-2013, 09:52 AM #24
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02-13-2013, 11:33 AM #25
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02-13-2013, 12:16 PM #26
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02-13-2013, 12:20 PM #27
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02-13-2013, 12:25 PM #28
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02-13-2013, 01:18 PM #29
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Metrx Protein & Oats vanilla cinnamon is really good.
I mix this up every now and then:
1 serving Metrx protein & oats vanilla cinnamon
1 cup plain ff Greek yogurt
1/2 cup almond milk
Add cinnamon to taste
Mix in a bowl, add 1 cut up Granny Smith apple, enjoy!Last edited by mscriven; 02-13-2013 at 01:31 PM.
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02-13-2013, 08:11 PM #30
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