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  1. #1
    Registered User Train2Failure's Avatar
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    Best Protein to have with oats?

    Whats a good protein that mixes in with oats well?

    Can anyone share with me some delicious protein and oats concotions that theyve made?

    currently having muslei, soy milk, flaxseed, hemp flour soaked then adding honey&cinnamon flavoured greek yoghurt. quite nice, but want something simpler and cheaper.
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  2. #2
    Registered User snorkelman's Avatar
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    Originally Posted by Train2Failure View Post
    ... want something simpler and cheaper.
    How about a nice tall glass of milk to drink along with your oatmeal?
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  3. #3
    Registered User germaine07's Avatar
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    I mix:

    1 Scoop Vanilla Whey
    80g Oats
    250ml Milk
    50g Honey
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  4. #4
    Registered User AJL1's Avatar
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    I have;

    1 cup oats
    250ml milk
    1 scoop Syntha-6 (chocolate)



    Delicious
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  5. #5
    Registered User jimsmith9999's Avatar
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    I love chocolate PB - so

    Oats
    Chocolate Whey
    Peanut Butter

    Good with a banana on top as well.
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  6. #6
    Registered User Train2Failure's Avatar
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    any particular brand with chocolate whey?

    using optimum choc coconut and its pretty decent.

    i love peanut butter so i was thinking of doing that, than maybe a vanillan recipe next time
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  7. #7
    Registered User jlsnyderTypeR's Avatar
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    I mix mine using Met-Rx extreme chocolate, w/unsweetened almond milk, & blueberry's.
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  8. #8
    Registered User FitnessFan76's Avatar
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    I'm waiting for my protein to arrive - until that gets here I'm mixing milk, peanut butter, a little honey and a banana in with my oats. I was pleasantly surprised how well it blended and it didn't taste as bad as I was expecting.

    The oats themselves have no small amount of protein - mine say 15g of protein per 50g serving of oats.
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  9. #9
    Cereal Fanatic leinenn's Avatar
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    Here's mine:
    SEI MAX Chocolate 1 scoop
    1/2 cup oats
    1 Banana
    10 oz milk
    a few ice cubes
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  10. #10
    Registered User FitnessFan76's Avatar
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    Originally Posted by leinenn View Post
    Here's mine:
    SEI MAX Chocolate 1 scoop
    1/2 cup oats
    1 Banana
    10 oz milk
    a few ice cubes
    How well does banana mix in with chocolate protein?
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  11. #11
    Uber Micro, Uber Macros MulattoRance's Avatar
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    This hits the spot for me more than any proats concoction ever has:

    80g oats
    60g banana
    1 cup almond milk
    1 scoop Cellucor Cor-Performance Whey Cinnamon Swirl
    1 tsp cinnamon
    1 tsp vanilla extract
    1 tbsp natural peanut butter
    dash of salt

    drizzle with Walden Farms Caramel Syrup

    That particular brand of cinnamon flavored protein mixed in with the oats/banana/pb satisfies something in me that no other chocolate or any other flavor ever has.
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  12. #12
    Cereal Fanatic leinenn's Avatar
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    Banana and chocolate taste great.
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  13. #13
    Custom User MikeK46's Avatar
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    The finer casein protein powders, as opposed to the coarse whey protein granules, mix better (are more readily "absorbed") with foods like oats, cottage cheese, etc.
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  14. #14
    Registered User Chaohinon's Avatar
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    I don't eat oats anymore because they rip my stomach up, but back in the day I always liked to have them with a side of bacon and scrambled eggs. Bonus points for scrambling the eggs in the bacon grease.
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  15. #15
    ALL NATURAL TheVinceMan's Avatar
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    After eating oats plain for a month anything a bit of flavor taste amazinggggg
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  16. #16
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    1 serving of chocolate or cookies n cream flavoured protein powder
    1 serving of oats (cooked and done)
    1 raw egg blended down with oats and the protein, add a wee bit if water for better solubility.
    10g of 99% cocoa powder

    Sweeten it all with some Stevia, put in the fridge for an hour and then eat. Delish!
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  17. #17
    Iron Born StephSkywalker's Avatar
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    I use Cinnabun or Chocolate Peanut Butter Trutein
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  18. #18
    Lift smaxor's Avatar
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    1 scoop pronom vcb
    1/2 cup quick oats
    1/2 cup milk

    awesomeness
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  19. #19
    Registered User FitnessFan76's Avatar
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    I'm going to try some fruit muesli in tonight's shake.
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  20. #20
    Registered User Train2Failure's Avatar
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    do you guys just prepare ingredients and mix, or blend then drink/eat?
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  21. #21
    I like dirt, I like dirt dolanpls's Avatar
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    Originally Posted by MikeK46 View Post
    The finer casein protein powders, as opposed to the coarse whey protein granules, mix better (are more readily "absorbed") with foods like oats, cottage cheese, etc.
    This. I really like Dymatize's casein products mixed into oats. Cinnamon Bun is exceptional and Chocolate Brownie is also very good. They both mix up far thicker and less runny than any whey protein I have tried.
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  22. #22
    Common sense/moderation. gbullock32's Avatar
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    Originally Posted by Train2Failure View Post
    do you guys just prepare ingredients and mix, or blend then drink/eat?
    Personally I make the oats like I normally would, then add protein after they are done cooking.
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  23. #23
    Registered User germaine07's Avatar
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    Originally Posted by gbullock32 View Post
    Personally I make the oats like I normally would, then add protein after they are done cooking.
    This ^

    I also add a little bit more milk after the protein to get the consistency I want. Then I add honey (you can add a variety of different foods though).
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  24. #24
    Registered User dbattistone's Avatar
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    I've always been a big fan of Oats and chicken, tuna, or eggs
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  25. #25
    #winning NDeeps27's Avatar
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    Originally Posted by dolanpls View Post
    This. I really like Dymatize's casein products mixed into oats. Cinnamon Bun is exceptional and Chocolate Brownie is also very good. They both mix up far thicker and less runny than any whey protein I have tried.
    Dymatize casein cinnamon bun is so much win in oats!!
    Use dyma + oats + banana
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  26. #26
    Registered User kyle450rider's Avatar
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    I just got in Cellucor's cinnamon swirl, chocolate peanut butter marshmellow, and whipped vanilla. I sampled all 3 yesterday and in my opinion best tasting protein on the market. The CPBM in proats is incredibly good.
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  27. #27
    U avin a giggle m8? spillmouse's Avatar
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    For the past like 3 months

    Oats with flax seed , cinnamon , instant coffee (before workout) and ive added peanut butter for a nice touch
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  28. #28
    Alfalfa Male Kadisha's Avatar
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    Originally Posted by jimsmith9999 View Post
    I love chocolate PB - so

    Oats
    Chocolate Whey
    Peanut Butter

    Good with a banana on top as well.
    ^^^ This X10000

    I used to do eat my oatmeal exactly like this before switching to a pseudo-keto diet. Miss dem oats
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    Set a goal & achieve it! mscriven's Avatar
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    Metrx Protein & Oats vanilla cinnamon is really good.

    I mix this up every now and then:

    1 serving Metrx protein & oats vanilla cinnamon
    1 cup plain ff Greek yogurt
    1/2 cup almond milk
    Add cinnamon to taste

    Mix in a bowl, add 1 cut up Granny Smith apple, enjoy!
    Last edited by mscriven; 02-13-2013 at 01:31 PM.
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    Originally Posted by NDeeps27 View Post
    Dymatize casein cinnamon bun is so much win in oats!!
    Use dyma + oats + banana
    + Blueberries
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