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  1. #1
    Hi. Landon12's Avatar
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    race me to a 5 plate deadlift

    This thread is simple, im looking for someone to race to a 5 plate deadlift one rep max (495 x 1). I just began deadlifting after not dling for a year and hit 315 for 8. If anyone wants we can just do a 450 deadlift. Ive always found having someone to compete against helps improve motivation etc.
    Rules: be inbetween a estimated max of 375 to 400 currently
    Chalk is allowed
    Belt or straps can be decided if we allow them or not
    pretty simple, soo..
    Whos in?

    Involved so far and current weight;

    myself; landon12 (315x8)
    l2evolution (315x1)
    Wantaripbod (215x8)
    plainpat31 (275x1)
    NaturalDOTrus (355x1)
    natedabomb09 (405x1)
    Narciseth (455x1)
    KilluaTheKid (405x1)
    dylan111557 (405x4)
    CM1221 (425x1)
    chrisimundo (365x6)
    thebeast53 (405x4)
    HeavyAzzWeight (385x4)

    More are welcome to join.

    This will be a long thread both length and time wise, so lets say now lets keep it clean with deadlift videos, pictures, deadlift discussion and that sort of thing, rather than have it become a thread with 20 topics.
    Lets post vids or pics whenever a notable achievement is made or when you want help with form, etc.
    First to 495 wins, and gets repped by everyone competing. I say next 10 all get repped by everyone as well, open to suggestions regarding the reward system. Also, if a mod is willing to rep the winner(s) then that would be fantastic!
    And lets do a RAW competition, this means 3 notable things; chalk and belt are allowed, no powerlifting suits, and no hitching! There is no judge right now but maybe a person will step up who knows their stuff (if any elite powerlifter, powerlifting judge etc is reading this, please step up!).
    More updates and refining will come as this thread moves along.
    My next heavy deadlift session is thursday, lets get the bar moving!
    Last edited by Landon12; 02-12-2013 at 07:58 PM.
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  2. #2
    Pain l2evolution's Avatar
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    fuark I have a 315 but I'll still race you
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  3. #3
    Hi. Landon12's Avatar
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    Originally Posted by l2evolution View Post
    fuark I have a 315 but I'll still race you
    Sweet! Any others want to hop in on this?
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  4. #4
    Hi. Landon12's Avatar
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    Bump
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  5. #5
    It aint easy being cheesy Wantaripbod's Avatar
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    Bring it bruh, did my first dl last week and already up 40 lbs 215x8. Lets go
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  6. #6
    Registered User plainpat31's Avatar
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    I wont win but ill be in !
    it will be great motivation
    at 275 right now since last max anyways
    "I do because I can, I can because I want to, I want to because you said I couldn't." -unknown

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  7. #7
    Message Board King Boostronics's Avatar
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    Sorry brah

    Edit: from 315, it took me about 3 or 4 months

    Beat that?
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  8. #8
    Registered User NaturalDOTrus's Avatar
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    355x1 no staps
    in

    EDIT: never max out so its not my max, probably could do more.
    "If you're ABSENT during my struggle, don't expect to be PRESENT during my success."

    Current stats:
    Bench 195x3
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  9. #9
    Strength Over Physique natedabomb09's Avatar
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    In. Got 405x1 last month, but that was up from 385 over the summer. This should be interesting...
    Where were you at 6AM?

    Current/Goal for August 2013

    Bench: 205/245 (Dec 2012)

    Squat: 400/450 (Dec 2012)

    DL: 405/435 (Jan 2013)
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  10. #10
    Going super saiyan Narciseth's Avatar
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    lol bro 315x8 puts you well over a 4 plate Max. I hit it for ~10 and Max 455. ill race though since I'm cutting ATM anyway
    ...get it? I'm Seth and I'm narcissistic.
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  11. #11
    Psyko KilluaTheKid's Avatar
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    I'm in my last max was 405 x1 no belt and strap.

    It's gonna take along time till 5 plate tho since I'm ready to cut in 1 month and a half
    Check out my Madcow 5x5 Log:

    http://forum.bodybuilding.com/showthread.php?t=166952781
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  12. #12
    Registered User dylan111557's Avatar
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    I did 405 x4, with **** form and almost **** myself on 4th rep but I'm in. Also I'm cutting... So expect my 495 in a feew months
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  13. #13
    Unregistered User CM1221's Avatar
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    Im at 425x1 right now and i got that up smoothly. I just started deadlifting after a long break as well and that was done on my 3rd deadlift session soo im hoping to hit 495 asap. Im a little closer then you so i probably wouldnt compete.
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  14. #14
    Registered User brookhart63's Avatar
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    Can I play?
    S=410 B=315 D=455
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  15. #15
    Hi. Landon12's Avatar
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    This race will be sweet, im heading out for wings with a few people but will be back in the thread later tonight to begin a list of people and current maxes etc. would reply to each person but in a rush right now!
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  16. #16
    Sweetlifts chrisimundo's Avatar
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    365 x 6 is my best, start a log and check out mine as well I would be willing to race
    Mobilize,Strengthen,Breakdown,Repeat
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  17. #17
    Registered User thebeast53's Avatar
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    il get in on this i hit 405 for 4
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  18. #18
    Registered User TFlifting's Avatar
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    Rep 405x8 for 3 sets... In?
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  19. #19
    Registered User HeavyAzzWeight's Avatar
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    Innnnnnn, last time I deadlifted (2 months ago) got 385 4x
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  20. #20
    Hi. Landon12's Avatar
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    check updates to first post. at this stage the rules etc are still open for discussion but a few things that won't change. 1 must not have deadlifted above 450 before, i really think it should be lower like 420 but oh well. 2. must be a raw lift, chalk and belt allowed. 3. must be within teen misc age. 4. must be willing to rep the winner(s).
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  21. #21
    Pain l2evolution's Avatar
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    There's a guy already at a 455 dead what type of **** is this?
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  22. #22
    Strength Jericoe's Avatar
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    I'll rep whoever wins
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  23. #23
    Hey man KenyonDonaldson's Avatar
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    In with a current 200kg (440lb) deadlift
    Sumo style, chalk used, no belt, no preworkout.

    Edit: Did 180kg (396lb) for 7 reps in my last deadlift workout so i should technically have a 1rm pretty close to 5 plates. But havnt even been able to lift 205 yet.
    Last edited by KenyonDonaldson; 02-13-2013 at 01:38 AM.
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  24. #24
    Registered User Hass32's Avatar
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    Last time i was deadlifting it was only 310 for 4-6. My mate does like 490 for reps though. Might pick it up again soon, just don't want a rectangle physique
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  25. #25
    Registered User TFlifting's Avatar
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    to be fair I have never done 405... haven't tried to do over 405, but I rep it so I can still be in hahahahaha
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  26. #26
    Registered User swhitese's Avatar
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    Originally Posted by TFlifting View Post
    to be fair I have never done 405... haven't tried to do over 405, but I rep it so I can still be in hahahahaha
    I'll join if you're still accepting competitors

    Current Max 330x10
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  27. #27
    Registered User TheLBM's Avatar
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    I will rep the winner, and keep the thread clean of all other BS.
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  28. #28
    Registered User UkraineStrong's Avatar
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    My max is 465 right now. I'll join in just for friendly competition i guess. Its always good to have some motivation. I started the Ed Coan Deadlifting program if anybody wants to look into it. It is a lot tougher than it looks on paper lol. But, i have been getting stronger on it. Best of luck!
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  29. #29
    Registered User ericd8's Avatar
    Join Date: Oct 2010
    Location: United States
    Posts: 6,426
    Rep Power: 2090
    ericd8 is just really nice. (+1000) ericd8 is just really nice. (+1000) ericd8 is just really nice. (+1000) ericd8 is just really nice. (+1000) ericd8 is just really nice. (+1000) ericd8 is just really nice. (+1000) ericd8 is just really nice. (+1000) ericd8 is just really nice. (+1000) ericd8 is just really nice. (+1000) ericd8 is just really nice. (+1000) ericd8 is just really nice. (+1000)
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    Sign me up, 490x1.
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  30. #30
    I swear I lift nlucen1's Avatar
    Join Date: Feb 2012
    Posts: 1,763
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    nlucen1 has a spectacular aura about. (+250) nlucen1 has a spectacular aura about. (+250) nlucen1 has a spectacular aura about. (+250) nlucen1 has a spectacular aura about. (+250) nlucen1 has a spectacular aura about. (+250) nlucen1 has a spectacular aura about. (+250) nlucen1 has a spectacular aura about. (+250) nlucen1 has a spectacular aura about. (+250) nlucen1 has a spectacular aura about. (+250) nlucen1 has a spectacular aura about. (+250) nlucen1 has a spectacular aura about. (+250)
    nlucen1 is offline
    I will hop in on this. Current max is 405x1
    Bench-285 lbs -- 130 kg
    Squat-335 lbs -- 152 kg
    Deadlift-405 lbs -- 184 kg
    OH Press-170 lbs -- 77 kg

    End of year goal: 185 lbs, 10%
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