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  1. #1
    Never as big as my pump. Notsogifted's Avatar
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    Cous-cous, my bulking saviour.

    So tired of waiting for half an hour for brown rice to cook, or having to wait for pasta to be ready. I am wondering WHY cous-cous isn't found in most bbing articles as an easy, quick to cook carb. A bit of butter and a pinch of salt and boom, add tuna & veg or salad to the mix and you have a 2 minute meal.

    Is there a reason why people don't use it as much as rice/pasta? It's fairly cheap too! (and not very filling)

    It also has some fibre (and measly amount of protein).

    Why do people not worship couscous as the god of all bulking carbs?
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  2. #2
    Registered User jonstosik's Avatar
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    I love this chit, I love it like pasta with meatballs and tomato sauce, so good.
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  3. #3
    Registered User OoChadwickoO's Avatar
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    I find it hard to find at grocery stores also i dont like the texture...
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  4. #4
    Mind over Muscle Hammertiime's Avatar
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    Cous Cous is awesome!

    Low Calorie high carbs.

    Per 100grams:

    112 Calories
    23g Carbs
    0g fat
    4g Protein
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  5. #5
    Viva la Vulva womanoid's Avatar
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    couscous is pasta. I don't think most people know it exists unless they like mediterranean food. Cold couscous salads are my fav.
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  6. #6
    Registered User Bmirassol's Avatar
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    i get organic whole wheat cous cous make a fair amount and use for 3-4 days some smart butter and a lil bit of salt... eat it with lean organic ground bison mixed together for a quick meal with some veggies and a salad
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  7. #7
    Never as big as my pump. Notsogifted's Avatar
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    Originally Posted by Bmirassol View Post
    i get organic whole wheat cous cous make a fair amount and use for 3-4 days some smart butter and a lil bit of salt... eat it with lean organic ground bison mixed together for a quick meal with some veggies and a salad
    see now I can get couscous wherever I want in europe, but ground bison is a fair bit harder to find.
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  8. #8
    Registered User Grendizer's Avatar
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    Originally Posted by Notsogifted View Post
    see now I can get couscous wherever I want in europe, but ground bison is a fair bit harder to find.
    Couscous is famous in egypt, we eat it during Ramadan and we use powdered sugar on cous-cous, it tastes heaven, and really low-calories!
    Get in fellas: http://forum.bodybuilding.com/showthread.php?t=151027823 - Grendizer's cutting log!
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  9. #9
    Common sense/moderation. gbullock32's Avatar
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    Originally Posted by womanoid View Post
    couscous is pasta. I don't think most people know it exists unless they like mediterranean food. Cold couscous salads are my fav.
    This was the case for me, never new what it was until a friend made some; pretty good stuff.
    Short cuts to success are often paved with lies.
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  10. #10
    Registered User Makween's Avatar
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    I couldn't eat it in the same way as pasta, with a sauce and stuff. Love it as taboulé with chickpeas, fried chicken, dried apricots and diced tomatoes and peppers. I do like it, but don't think it's as versatile as pasta or rice.
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  11. #11
    Wino Bodybuilding cldillmann1's Avatar
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    i take my cous cous and then throw it out in the garbage and make poptarts
    Is wine not an essential macro?

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  12. #12
    Registered User markthomas1969's Avatar
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    Boil it with an egg for extra protein!
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