Former 358lb alco goes 5/3/1, wait what?

[ulsak]

just stick to the TM. You are about to deload next week?

[ktj4l]

You got an extra rep, so increase your TM. You'll stall out for real soon anyhow, may as well see how far you can push it. You'll probably end up with a true 1RM in the next couple cycles that way to recalculate a new TM with for a reset.

[Celtic8Laoch]

just stick to the TM. You are about to deload next week?

Nah gonna skip it, dont feel I need one.

You got an extra rep, so increase your TM. You'll stall out for real soon anyhow, may as well see how far you can push it. You'll probably end up with a true 1RM in the next couple cycles that way to recalculate a new TM with for a reset.

Will do men thanks for the advise.