I always hated reading unless it was the sports column of a newspaper. Just recently I started the book called "Stronger Minds, Stronger Bodies", because of my passion for lifting. Anyway, long story short, I absolutely love it and can't wait to I get through this book to read another book about bodybuilding. Are there any bodybuilding books that you swear by, or are just flat out must reads? Thank You
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Thread: any books you highly recommend?
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02-11-2013, 10:45 AM #1
any books you highly recommend?
East Coast Mecca
http://bevfrancis.com/
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02-11-2013, 11:20 AM #2
"Keys To The Inner Universe," by Bill Pearl
"Girth Control" by Alan Aragon
Anything by Lyle McDonaldNo brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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02-11-2013, 12:03 PM #3
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02-11-2013, 01:17 PM #4
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02-11-2013, 01:26 PM #5No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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02-11-2013, 01:55 PM #6
Second this. I wasn't a complete noob, but I've been inefficient in my efforts a lot of the time. Might as well have been new in some regards. I didn't end up rolling with his actual program too long, but the general concepts and in depth form discussions on the basic BB lifts are well worth the read.
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