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  1. #1
    SBD magic15's Avatar
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    Thumbs up any books you highly recommend?

    I always hated reading unless it was the sports column of a newspaper. Just recently I started the book called "Stronger Minds, Stronger Bodies", because of my passion for lifting. Anyway, long story short, I absolutely love it and can't wait to I get through this book to read another book about bodybuilding. Are there any bodybuilding books that you swear by, or are just flat out must reads? Thank You
    East Coast Mecca
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  2. #2
    I'll Rest When I'm Dead ironwill2008's Avatar
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    "Keys To The Inner Universe," by Bill Pearl

    "Girth Control" by Alan Aragon

    Anything by Lyle McDonald
    No brain, no gain.

    You can't out-train bad nutrition.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

    Ironwill Gym:
    http://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388


    Ironwill2008 Workout Journal:
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  3. #3
    SBD magic15's Avatar
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    Originally Posted by ironwill2008 View Post
    "Keys To The Inner Universe," by Bill Pearl

    "Girth Control" by Alan Aragon

    Anything by Lyle McDonald
    thanks
    East Coast Mecca
    http://bevfrancis.com/
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  4. #4
    Kezznips strong Bando's Avatar
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    "Starting Strength" is geared towards strength/vs BB'ing but it's a great read
    ▪█───────█▪

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    Building Muscle is pretty simple. But don't confuse simple with easy.
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  5. #5
    I'll Rest When I'm Dead ironwill2008's Avatar
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    Originally Posted by Bando View Post
    "Starting Strength" is geared towards strength/vs BB'ing but it's a great read
    ^^^^ Excellent read for beginners; lots of good info for anyone getting into any discipline of weight training.
    No brain, no gain.

    You can't out-train bad nutrition.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

    Ironwill Gym:
    http://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388


    Ironwill2008 Workout Journal:
    http://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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  6. #6
    Registered User dunemonkey's Avatar
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    Originally Posted by ironwill2008 View Post
    ^^^^ Excellent read for beginners; lots of good info for anyone getting into any discipline of weight training.
    Second this. I wasn't a complete noob, but I've been inefficient in my efforts a lot of the time. Might as well have been new in some regards. I didn't end up rolling with his actual program too long, but the general concepts and in depth form discussions on the basic BB lifts are well worth the read.
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