Reply
Results 1 to 1 of 1
  1. #1
    Registered User HulkTris's Avatar
    Join Date: Feb 2013
    Age: 32
    Posts: 5
    Rep Power: 0
    HulkTris has no reputation, good or bad yet. (0)
    HulkTris is offline

    My keto diet !!¡¡

    Just wondering if anybody has any thoughts on this for a keto diet.

    Currently 12st roughly 15%bf

    Meal1- 5 whole eggs + 2 slice bacon
    Meal2- 50g cashews + 1/2 avacado
    Meal3- 150g chicken, mixed veg, mayo
    Meal4- tin sardines in sunflower oil
    Meal5- steak,cheese,salad ceasar dressing
    Meal6- pepperami + tbls pnut butter

    Supplements - fish oil,multivitamin,gluatmine,creatine
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts