Quitting bodybuilding

[Zerafian]

your first mistake was thinking you were a bodybuilder...obvious indication you were trying to hard to begin with.

your 25 by the way...your about to start your down hill roll if you dont get into good habits

[Madevilz]

lol just eat decent amount of protein, and train 3 times a week, it's not that demanding.
At least you'll look better than the average non lifters.

feels good to have a loving gf, still lifting and knowing im doing it for the love of dat der sport. u mad op, u mad

[SpongeBobNoPant]

I just want to be normal again.

For some reason, this made me LOL. Seriously though, do what you want OP, we all have different goals. I'd suggest you to keep lifting, maybe not as often if you feel like it consumes you too much time, but it's all up to you.

[Tomohawk92]

no avi no stats

no effort

[Madevilz]

I'd suggest you to keep lifting, maybe not as often if you feel like it consumes you too much time, but it's all up to you.

The only phaggots who think it's too time consuming are the phaggots that try to mimmick pro bodybuilders.

That is why God (Alan Aragon and Martin Berkhan) created lean gains and IIFIYM.

[kingesco]

This always comes up, how can you say you dont lift for girls? Everyone lifts for confidence ehich gets them more girls. I hated my life when i was fat, being shredded is a different way of living. Go ahead and quit if you think its not worth it

This^^ its about girls at first, but the confidence it gives you is a much much better feeling, I'm not in low % BF yet but I can only imagine.. sooon. and besides learn to create a balance of a good social life and lifting. not so hard breh. good luck.

[nordiclifter]

I have myself been there where I feel that I just wanna give it all up. training for 8 years now natty.

What I do when I really really lack motivation. I still train, but dont take it seriously. I will just do really quick workouts and leave.. perhaps 2-3 times a week. I dont grow in this period, but I do maintain my physique better. And that half hour does really not cost me anything. So when your drive kick back in again, you can put more into it. but I really try to take friends before BBing.. is there a party at friday night, when I have my back day.. I rescheduel to make it fit. Just lift live laugh love, be free while lifting bro

[Socalstylz88]

Please tell me more about your 11 days of lifting.

[SpongeBobNoPant]

The only phaggots who think it's too time consuming are the phaggots that try to mimmick pro bodybuilders.

That is why God (Alan Aragon and Martin Berkhan) created lean gains and IIFIYM.

Yeah, absolutely, most people (myself included, when I began training) try to emulate pro-bodybuilder's routines, and it's just too much for someone who lives a normal life (job, studies, girlfriend, etc.). Programs built around compound movements, a few times a week, work a lot better for us.

[Tranc3brah]

People who lift for girls...LOLZ