Another cut or bulk thread

[datderelowtes]

I'm trying to get that athletic lean physique. I don't have that much muscle but I also got this extra fat around my waist. 5'11, 174, 2100 on days, 1500 off. Before that it was just 1800 cals daily.



Before








After

[WissamShami]

nice ! there is definitely a change ... keep lifting bro

[FaroukNaas]

you could go either way, im able to eat like a horsie and stay under 13-14% without trying so it really depends on how much fat you think youd gain on a bulk. i would cut if i were you doe.

excellent progress, good job

[datderelowtes]

Thanks bros. I'm just a little scared to bulk because I messed up so bad the first time. That's about 8 months of bad dieting. I was eating 3k everyday and a crap load of carbs. my macros were all off. thankfully it only took me 2.5 months to shed it off. I'm contemplating a mini bulk but was just getting some more feedback before I finalize my decision.