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  1. #1
    Registered User roccet933's Avatar
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    2013 npc oregon ironman

    May 18th hope to see you there.
    rksmithproductions dot com

    First show i will compete in.
    Mark Christiansen
    signed up 2/9/2013
    Officially started body building nov 11 2011
    Worked out every day from 2008-october 2011 with little results and lots of money spent on trainers.
    Weighed 250 11/ 2011 now weight 197 as of 2/9/2013
    Was planning a may 18th show but i looked at to many people on here that thought
    they were ready in 16 weeks that are not. So i have decided to try again for October and annihilate any competitor in my class.
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  2. #2
    Registered User MA$$BUILDER's Avatar
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    What class are you doing? I think I am going to make a run at the novice heavyweight. It'll be my first show.
    http://www.thehungersite.com/clickToGive/home.faces?siteId=1

    www.optimal-training.us
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  3. #3
    Registered User joeycotton17's Avatar
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    How do we know if we should compete? I'd love to but don't know if I'd embarrass myself cause I wouldn't be up to snuff with the other competitors!
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    Registered User BrentEvo's Avatar
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    Originally Posted by roccet933 View Post
    May 18th hope to see you there.
    rksmithproductions dot com

    First show i will compete in.

    I'm planning on the October event at seven feathers. My first comp as well. Physique! I might stop by just to see what a show is like. Would be fun! Where is it exactly?
    Portlandbrent C@youtube.com for my workout routines! Copy and paste link if not clickable:)

    My girlfriend lifts more than you do:)

    Seems like the longer I train the luckier I get.

    Cardio sucks.

    GH15 approved
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