24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 11 of 11
  1. #1
    Registered User MSDPL's Avatar
    Join Date: Aug 2012
    Stats: 5'10", 188 lbs
    Posts: 650
    Rep Power: 41
    MSDPL has no reputation, good or bad yet. (0) MSDPL has no reputation, good or bad yet. (0) MSDPL has no reputation, good or bad yet. (0) MSDPL has no reputation, good or bad yet. (0) MSDPL has no reputation, good or bad yet. (0) MSDPL has no reputation, good or bad yet. (0) MSDPL has no reputation, good or bad yet. (0) MSDPL has no reputation, good or bad yet. (0) MSDPL has no reputation, good or bad yet. (0) MSDPL has no reputation, good or bad yet. (0) MSDPL has no reputation, good or bad yet. (0)
    Visit MSDPL's BodySpace
    MSDPL is offline

    ZMA vs Centrum Energy multivitamin

    Centrum has all the vitamins+All minerals, the energy specialist multi also includes ginseng for added energy. ZMA is known to increase test and promote deep sleep. If u could only pick one which would u choose?
    Reply With Quote

  2. #2
    MusclePharm Rep KwayZee's Avatar
    Join Date: Aug 2010
    Location: United States
    Stats: 6'5", 240 lbs
    Posts: 7,503
    Rep Power: 34110
    KwayZee has much to be proud of. One of the best! (+20000) KwayZee has much to be proud of. One of the best! (+20000) KwayZee has much to be proud of. One of the best! (+20000) KwayZee has much to be proud of. One of the best! (+20000) KwayZee has much to be proud of. One of the best! (+20000) KwayZee has much to be proud of. One of the best! (+20000) KwayZee has much to be proud of. One of the best! (+20000) KwayZee has much to be proud of. One of the best! (+20000) KwayZee has much to be proud of. One of the best! (+20000) KwayZee has much to be proud of. One of the best! (+20000) KwayZee has much to be proud of. One of the best! (+20000)
    Visit KwayZee's BodySpace
    KwayZee is offline
    I personally would take the Centrum multivitamin and any multivitamin before choosing ZMA.
    *Lead MusclePharm Forum Rep*

    MusclePharm's Weekly Giveaway: http://forum.bodybuilding.com/showthread.php?t=165944291
    New MusclePharm Hardcore Line: http://www.bodybuilding.com/store/mp-hardcore.html

    ~Veni Vidi Vici~
    *CM says he loves me crew*
    Battletag: KwayZee#1539
    XB1 GT: KwayZee
    Reply With Quote

  3. #3
    but who was avi rhadam's Avatar
    Join Date: Mar 2009
    Stats: 6'1", 208 lbs
    Posts: 23,928
    Rep Power: 96760
    rhadam has a brilliant future. Third best rank! (+40000) rhadam has a brilliant future. Third best rank! (+40000) rhadam has a brilliant future. Third best rank! (+40000) rhadam has a brilliant future. Third best rank! (+40000) rhadam has a brilliant future. Third best rank! (+40000) rhadam has a brilliant future. Third best rank! (+40000) rhadam has a brilliant future. Third best rank! (+40000) rhadam has a brilliant future. Third best rank! (+40000) rhadam has a brilliant future. Third best rank! (+40000) rhadam has a brilliant future. Third best rank! (+40000) rhadam has a brilliant future. Third best rank! (+40000)
    Visit rhadam's BodySpace
    rhadam is offline
    Originally Posted by MSDPL View Post
    Centrum has all the vitamins+All minerals, the energy specialist multi also includes ginseng for added energy. ZMA is known to increase test and promote deep sleep. If u could only pick one which would u choose?
    Well i'd certainly not pick Centrum for a multi vit if given the choice. Last i checked they use poor forms of vitamins which is basically throwing your money away. The benefits of ZMA are highly underrated. I stopped taking a multi vit months ago and probably won't go back anytime soon. I do however use ZMA 4-5 nights a week, it's a staple for me now.

    Edit: didn't address part of your ZMA question. ZMA makes for a great sleep aid, but to raise test you will need to be deficient in zinc.
    Last edited by rhadam; 02-10-2013 at 02:09 AM.
    bodyrecomposition
    alanaragonblog
    ncbi
    Reply With Quote

  4. #4
    Banned Sarcobium's Avatar
    Join Date: Jan 2013
    Posts: 763
    Rep Power: 0
    Sarcobium is a glorious beacon of knowledge. (+2500) Sarcobium is a glorious beacon of knowledge. (+2500) Sarcobium is a glorious beacon of knowledge. (+2500) Sarcobium is a glorious beacon of knowledge. (+2500) Sarcobium is a glorious beacon of knowledge. (+2500) Sarcobium is a glorious beacon of knowledge. (+2500) Sarcobium is a glorious beacon of knowledge. (+2500) Sarcobium is a glorious beacon of knowledge. (+2500) Sarcobium is a glorious beacon of knowledge. (+2500) Sarcobium is a glorious beacon of knowledge. (+2500) Sarcobium is a glorious beacon of knowledge. (+2500)
    Sarcobium is offline
    ZMA isn't going to increase testosterone unless you are correcting deficiencies.
    Reply With Quote

  5. #5
    Registered User OptimumBody's Avatar
    Join Date: Jan 2013
    Stats: 6'0", 160 lbs
    Posts: 674
    Rep Power: 160
    OptimumBody will become famous soon enough. (+50) OptimumBody will become famous soon enough. (+50) OptimumBody will become famous soon enough. (+50) OptimumBody will become famous soon enough. (+50) OptimumBody will become famous soon enough. (+50) OptimumBody will become famous soon enough. (+50) OptimumBody will become famous soon enough. (+50) OptimumBody will become famous soon enough. (+50) OptimumBody will become famous soon enough. (+50) OptimumBody will become famous soon enough. (+50) OptimumBody will become famous soon enough. (+50)
    Visit OptimumBody's BodySpace
    OptimumBody is offline
    Originally Posted by rhadam View Post
    Well i'd certainly not pick Centrum for a multi vit if given the choice. Last i checked they use poor forms of vitamins which is basically throwing your money away. The benefits of ZMA are highly underrated. I stopped taking a multi vit months ago and probably won't go back anytime soon. I do however use ZMA 4-5 nights a week, it's a staple for me now.

    Edit: didn't address part of your ZMA question. ZMA makes for a great sleep aid, but to raise test you will need to be deficient in zinc.
    Where did you get the vitamins forms used in Centrum apart from the few mentioned on the Centrum nutrition facts?
    Reply With Quote

  6. #6
    Stage Bound BigBoLuke93's Avatar
    Join Date: Jan 2011
    Stats: 6'1", 243 lbs
    Posts: 10,092
    Rep Power: 34298
    BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000) BigBoLuke93 has much to be proud of. One of the best! (+20000)
    Visit BigBoLuke93's BodySpace
    BigBoLuke93 is offline
    Originally Posted by OptimumBody View Post
    Where did you get the vitamins forms used in Centrum apart from the few mentioned on the Centrum nutrition facts?
    They list all the forms used in the ingredients. They use very inexpensive, lesser quality forms.
    Official SAN Representative
    -------------------------------
    SANN.net
    http://www.bodybuilding.com/store/san/san.htm
    -------------------------------
    TEAM SAN

    Disclaimer: The above post is my PERSONAL OPINION
    and DOES NOT REPRESENT the official position of any company or entity.
    It DOES NOT constitute medical advice.
    Reply With Quote

  7. #7
    Registered User OptimumBody's Avatar
    Join Date: Jan 2013
    Stats: 6'0", 160 lbs
    Posts: 674
    Rep Power: 160
    OptimumBody will become famous soon enough. (+50) OptimumBody will become famous soon enough. (+50) OptimumBody will become famous soon enough. (+50) OptimumBody will become famous soon enough. (+50) OptimumBody will become famous soon enough. (+50) OptimumBody will become famous soon enough. (+50) OptimumBody will become famous soon enough. (+50) OptimumBody will become famous soon enough. (+50) OptimumBody will become famous soon enough. (+50) OptimumBody will become famous soon enough. (+50) OptimumBody will become famous soon enough. (+50)
    Visit OptimumBody's BodySpace
    OptimumBody is offline
    Originally Posted by BigBoLuke93 View Post
    They list all the forms used in the ingredients. They use very inexpensive, lesser quality forms.
    Ok, I have to check that. BTW, I'm using Centrum Complete A to Z, and I find it much better than Opti-Men which gives yellow urine and allergy reactions due to the raw oyster in there.
    Reply With Quote

  8. #8
    The usual suspect BULLED's Avatar
    Join Date: Oct 2012
    Stats: 6'1", 282 lbs
    Posts: 1,633
    Rep Power: 11666
    BULLED is a splendid one to behold. (+10000) BULLED is a splendid one to behold. (+10000) BULLED is a splendid one to behold. (+10000) BULLED is a splendid one to behold. (+10000) BULLED is a splendid one to behold. (+10000) BULLED is a splendid one to behold. (+10000) BULLED is a splendid one to behold. (+10000) BULLED is a splendid one to behold. (+10000) BULLED is a splendid one to behold. (+10000) BULLED is a splendid one to behold. (+10000) BULLED is a splendid one to behold. (+10000)
    Visit BULLED's BodySpace
    BULLED is offline
    Apples vs oranges ?
    Fuack science! Show me what you can do under the bar. Thats where its at!

    - Dave Tate
    Reply With Quote

  9. #9
    Official MuscleTech Rep llahhsoj's Avatar
    Join Date: Jan 2011
    Stats: 5'4", 181 lbs
    Posts: 25,997
    Rep Power: 52076
    llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000)
    Visit llahhsoj's BodySpace
    llahhsoj is offline
    If you had to use that brand of multi, ZMA no hesitation.
    ***Official MuscleTech Rep***


    ★Free samples!★>> forum.bodybuilding.com/showthread.php?t=164405971 <<★Free samples!★

    HYDROXYCUT HARDCORE NEXT GEN BUY 1 GET 1 FREE
    CREACTOR BUY 1 GET 1 FREE
    PHASE 8(2 lbs.) BUY 1 GET 1 FREE
    CLEAR MUSCLE BUY 1 GET 1 50% OFF
    PLATINUM WHEY BUY 1 GET 1 50% OFF

    www.MuscleTech.com ~ * ~ Facebook.com/MuscleTech ~ * ~ twitter.com/TeamMuscleTech
    Reply With Quote

  10. #10
    Registered User MSDPL's Avatar
    Join Date: Aug 2012
    Stats: 5'10", 188 lbs
    Posts: 650
    Rep Power: 41
    MSDPL has no reputation, good or bad yet. (0) MSDPL has no reputation, good or bad yet. (0) MSDPL has no reputation, good or bad yet. (0) MSDPL has no reputation, good or bad yet. (0) MSDPL has no reputation, good or bad yet. (0) MSDPL has no reputation, good or bad yet. (0) MSDPL has no reputation, good or bad yet. (0) MSDPL has no reputation, good or bad yet. (0) MSDPL has no reputation, good or bad yet. (0) MSDPL has no reputation, good or bad yet. (0) MSDPL has no reputation, good or bad yet. (0)
    Visit MSDPL's BodySpace
    MSDPL is offline
    ended up getting the Naturemade multi for him, opinions? better than centrum?
    Reply With Quote

  11. #11
    but who was avi rhadam's Avatar
    Join Date: Mar 2009
    Stats: 6'1", 208 lbs
    Posts: 23,928
    Rep Power: 96760
    rhadam has a brilliant future. Third best rank! (+40000) rhadam has a brilliant future. Third best rank! (+40000) rhadam has a brilliant future. Third best rank! (+40000) rhadam has a brilliant future. Third best rank! (+40000) rhadam has a brilliant future. Third best rank! (+40000) rhadam has a brilliant future. Third best rank! (+40000) rhadam has a brilliant future. Third best rank! (+40000) rhadam has a brilliant future. Third best rank! (+40000) rhadam has a brilliant future. Third best rank! (+40000) rhadam has a brilliant future. Third best rank! (+40000) rhadam has a brilliant future. Third best rank! (+40000)
    Visit rhadam's BodySpace
    rhadam is offline
    Originally Posted by MSDPL View Post
    ended up getting the Naturemade multi for him, opinions? better than centrum?
    Did you bother to look up what forms of vitamins are needed? That should answer your question right there.
    bodyrecomposition
    alanaragonblog
    ncbi
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts